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How to have healthy relationships

Top 10 tips for a healthier Christmas

Christmas is notoriously a time to indulge. You can still enjoy all the festivities of the season and get through the period without too much impact on your health and waistline.

21 things good friends do

There are things good friends do that make them have many friends. What are these things? Could you be increasing your circle of friends by changing your behaviour?

Friend or foe?

So is this new friendship of yours going to work out, or is it going to be a disaster?

Good friends are key to good health

Friends are good for all kinds of things -- a girls' night out, late-night chats and shopping trips, to name a few. But did you know they're also good for your health?

Stepmom vs. stepdaughter

Stepfamilies are complicated. But do people caught in these situations always realise quite how complicated? And what role they have played in contributing to the conflict?

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Condoms are devils instrument Condom crisis: SA is not running out of condoms
Mom vs. wife

In-laws who don't like her and a mother-in-law who is still friends with an ex-girlfriend are making these wives see red.

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Allergy alert »

Life-threatening allergy attacks Are you allergic to wine? Allergy tests that work

All you need to know about allergy

The warm days of Spring are here again and as welcome as the warmth and sunshine might be, it also signifies the start of Spring allergy season.

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Enter our competition and stand a chance of winning an energy saving Spindel valued at R2200!