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How to have healthy relationships

Top 10 tips for a healthier Christmas

Christmas is notoriously a time to indulge. You can still enjoy all the festivities of the season and get through the period without too much impact on your health and waistline.

21 things good friends do

There are things good friends do that make them have many friends. What are these things? Could you be increasing your circle of friends by changing your behaviour?

Mom vs. wife

In-laws who don't like her and a mother-in-law who is still friends with an ex-girlfriend are making these wives see red.

Friend or foe?

So is this new friendship of yours going to work out, or is it going to be a disaster?

Good friends are key to good health

Friends are good for all kinds of things -- a girls' night out, late-night chats and shopping trips, to name a few. But did you know they're also good for your health?

Stepmom vs. stepdaughter

Stepfamilies are complicated. But do people caught in these situations always realise quite how complicated? And what role they have played in contributing to the conflict?

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Live healthier

Dangerous winter sun »

Why female students ignore the risks of indoor tanning Can rooibos protect you from the effects of UVB exposure?

Skin cancer always a risk – even in winter

During winter, the risk of skin cancer doesn’t disappear. CyberDoc talks to us about when to see your doctor about a strange-looking mole or spot.

Did you know? »

The 5 saltiest foods may surprise you Craving salt? Your genes may be the reason

10 fascinating facts about salt

The one thing that fast foods, whether it be chips, hamburgers, pretzels or fried chicken have in common, is loads of salt.