Home > Lifestyle > Woman > How to have healthy relationships How to have healthy relationships All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News Give the gift of life this Christmas Give the gift of life this Christmas and register as an organ donor – you could be saving seven people. Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid Stay happy after Christmas The post-Christmas period can leave many of us feeling down. Top 10 tips for a healthier Christmas Christmas is notoriously a time to indulge. You can still enjoy all the festivities of the season and get through the period without too much impact on your health and waistline. 21 things good friends do There are things good friends do that make them have many friends. What are these things? Could you be increasing your circle of friends by changing your behaviour? Time to kick out your kids? Are your adult kids still living with you? Check out these signs that it might be time to kick them out. Mom vs. wife In-laws who don't like her and a mother-in-law who is still friends with an ex-girlfriend are making these wives see red. Why do teens take drugs? More teens are trying drugs than ever before. Why is this? Friend or foe? So is this new friendship of yours going to work out, or is it going to be a disaster? Good friends are key to good health Friends are good for all kinds of things -- a girls' night out, late-night chats and shopping trips, to name a few. But did you know they're also good for your health? Stepmom vs. stepdaughter Stepfamilies are complicated. But do people caught in these situations always realise quite how complicated? And what role they have played in contributing to the conflict? load more articles advertisement From our sponsors Win one of 25 Webers valued at R2000 each! How to still have a good life with diabetes Otrivin Menthol relieves sinus congestion Lose weight Live healthier Exercise benefits for seniors » Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running Seniors who exercise recover more quickly from injury or illness When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them. No relief for MS » Drug shows promise against MS in mouse study Vitamin D may slow multiple sclerosis Obesity in girls tied to higher MS risk Exercise may not lower women's risk of MS A Harvard study showed no evidence to support the idea that exercise lowers the risk of multiple sclerosis.