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How to have healthy relationships

Top 10 tips for a healthier Christmas

Christmas is notoriously a time to indulge. You can still enjoy all the festivities of the season and get through the period without too much impact on your health and waistline.

21 things good friends do

There are things good friends do that make them have many friends. What are these things? Could you be increasing your circle of friends by changing your behaviour?

Mom vs. wife

In-laws who don't like her and a mother-in-law who is still friends with an ex-girlfriend are making these wives see red.

Friend or foe?

So is this new friendship of yours going to work out, or is it going to be a disaster?

Good friends are key to good health

Friends are good for all kinds of things -- a girls' night out, late-night chats and shopping trips, to name a few. But did you know they're also good for your health?

Stepmom vs. stepdaughter

Stepfamilies are complicated. But do people caught in these situations always realise quite how complicated? And what role they have played in contributing to the conflict?

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Healthy diet may extend kidney patients' lives Healthy diet protects teens against later weight gain

Finding the right diet for you

With so many fad diets out there, it’s difficult to separate fact from fiction. Dietitian Mpho Tshukudu gives advice on how to find and follow the right diet.

Decor danger! »

Sick building syndrome FAQ: Sick building syndrome What is sick building syndrome?

Your wallpaper might be making you sick

Fungus growing on wallpaper might contribute to 'sick building syndrome', causing symptoms similar to flu and allergies.