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Friends and family

Top 10 tips for a healthier Christmas

Christmas is notoriously a time to indulge. You can still enjoy all the festivities of the season and get through the period without too much impact on your health and waistline.

21 things good friends do

There are things good friends do that make them have many friends. What are these things? Could you be increasing your circle of friends by changing your behaviour?

Friend or foe?

So is this new friendship of yours going to work out, or is it going to be a disaster?

Good friends are key to good health

Friends are good for all kinds of things -- a girls' night out, late-night chats and shopping trips, to name a few. But did you know they're also good for your health?

Stepmom vs. stepdaughter

Stepfamilies are complicated. But do people caught in these situations always realise quite how complicated? And what role they have played in contributing to the conflict?

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Sara Leving says...

Stephen, it was once thought that, in humans, only babies had brown fat. But in 2009, researchers found small amounts of brown fat in adults. How 'brown fat' helps you lose weight
Mom vs. wife

In-laws who don't like her and a mother-in-law who is still friends with an ex-girlfriend are making these wives see red.

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Live healthier

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