Home > Lifestyle > Woman Woman All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News South African model Thando Hopa revels in her albino skin Petite and born with an inherited depigmentation of her skin from head to toe that can lead to discrimination and even death, Thando Hopa entered the fashion world without the usual vital statistics required of a catwalk model. Woman News Reporting rape when the police don't take you seriously Despite rape being a serious problem in South Africa, some police officers still don’t know how to treat rape survivors properly More in Woman News How Anusol can relieve the pain of piles Older women still have active sex lives South African model Thando Hopa revels in her albino skin Many women reject female 'Viagra' pill Your life What Health24 users say about health After engaging with our users many voiced their opinions on our articles, some shared their stories and opinions on health. See all Your life » How to manage your menstruation B vitamin-rich food lowers risk of PMS Women who eat a diet rich in B vitamins have less risk of premenstrual syndrome (PMS), researchers say. See all How to manage your menstruation » Your body Falling pregnant while on the pill If you’re on the Pill, you obviously don’t want to fall pregnant right now – which is why you should be on the alert for medicines that make it less effective. See all Your body » Tools More than friends? Do they see you as a friend only, or are there some long term romantic possibilities? Take the quiz and find out. See all Tools » Take action Quiz Is my diet healthy? » Ask Ask the CyberShrink » Ask Is my child eating correctly? » Finding the perfect bra How to look fab at 40! Your life 10 resolutions you can actually keep New Year's resolutions usually result in one thing: guilt. By 4 January. Maybe you're setting the bar too high? Check out these ones you might actually be able to stick to. See all Your life » How to have healthy relationships 10 things never to do to a friend Friends are precious, but they can also come and go, depending on how we treat them. If you want to keep them, make sure you never do any of the following things to them. See all How to have healthy relationships » Your home How healthy is your bedroom? One third of our lives are spend sleeping and with a few changes you can transform your bedroom into a snoozing sanctuary. See all Your home » Your life The science of heartbreak You can blame it on your ex, but what’s really making your heart hurt – and your body ache – is coming from inside. See all Your life » advertisement From our sponsors Migraines – more than just a headache Fifty and fabulous! There’s something newly cool about turning 50 Keeping your skin soft, moisturised and winter-ready The health benefits of donating blood Live healthier » Novel health supplement now available in SA stores Omega Caro-E, a locally developed and patented fish oil supplement is now available in South Africa. » Reduce bladder leakages by clenching Stirling Gravitas, gold medallist at life, explains how to beat those bladder leakages!