Home > Lifestyle > Woman Woman All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News Healthy lifestyle can boost fertility for women with PCOS Women suffering from polycystic ovary syndrome (PCOS) can better their chances of conception with exercise and maintaining their weight. Woman News Woman goes through hell with Implanon birth control implant When Amanda Nicole Vinsen took to Facebook and posted about her hellish experience of the contraceptive implant Implanon (Nexplanon in the US), the entry went viral. More in Woman News Silent protest against gender-based violence to be held in Pietermaritzburg Test: Think you know your facts on violence against women? Egg donor scams hit SA New research may reveal the true extent of statutory rape in SA Your body Rape survivor gets back on her feet Rape crisis Change a Life initiative helped rape survivor, Fumana gain financial independence with workshops that are offered at the centre. See all Your body » Your life 10 unusual New Year’s resolutions If your New Year always starts with you reeling off the same old dutiful commitments to join a gym. Here are our top 10 suggestions for alternative resolutions. See all Your life » How to manage your menstruation How a doctor would remove a stuck tampon In some cases women cannot remove tampons themselves. Dr Owen Wiese explains how a doctor would remove a tampon that has become stuck. See all How to manage your menstruation » News New research may reveal the true extent of statutory rape in SA Mzanzi Magic’s recent “Our Perfect Wedding” saga thrust statutory rape into the spotlight but just how many cases of statutory rape are brought before the courts each year in South Africa is anyone’s guess. See all News » Take action Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid Your body FDA warns make-up users about lead poisoning A beauty clay sold at major retail outlets may put users at risk for lead poisoning, the FDA warned and users are urged to stop using the product. See all Your body » Your body Hormones tied to uterine fibroid risk High levels of testosterone and oestrogen in middle age are linked to raised odds of benign tumours in the uterus. See all Your body » How to have healthy relationships Stay happy after Christmas The post-Christmas period can leave many of us feeling down. See all How to have healthy relationships » News Children speak out against violence Powerful messages where conveyed by school kids when they 'aired their dirty laundry' and spoke out against violence in Manenberg. See all News » advertisement From our sponsors Cipla Nutrition- Dummies Guide to Enduro Prep 4 clever ways to stay active this winter Key signs you need a change in diet Clear your head with fast-acting, long-lasting Sinutab® Nasal Spray Live healthier PMS, depression & suicide » Don't let PMS get you down Symptoms of PMS Diagnosing PMS The link between PMS, depression and suicidal thoughts The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide. A vegan marathon runner » Comrades: don't run if you're ill Fuel your body for the Comrades Running the Comrades Marathon on a vegan diet Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.