Share

4 clever ways to stay active this winter

Share your Subscriber Article
You have 5 articles to share every month. Send this story to a friend!
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
loading...
Loading, please wait...

We have put together some activities that will help keep you moving during winter.

Staying active will help boost your immune system, lift your spirits and ensure you’re bikini-ready when summer rolls around.

Remember that staying active– along with eating well, supplementing where necessary, getting enough rest and fostering good relationships – are the corner stones of a healthy life.

Read this for free
South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join our free subscription trial to unlock this story and a world of news aimed to inform, empower, and inspire.
Try our free 14-day trial
Already a subscriber? Sign in
heading
description
username
Show Comments ()
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE