General travel advice

Here's how to beat the holiday blues

Grief and depression can become worse this time of year, but that's all the more reason to force yourself to get out, celebrate and have fun.

Farting on flights, is it OK?

A group of medical specialists has provided an answer to a dilemma that has faced flyers since the Wright brothers took to the air in 1903 – is it okay to fart mid-flight?

13 summer safety tips

You know that the sun is dangerous and that you need to take precautions. But it's a schlep to go through the whole sunscreen routine at the beach, right? Not really.

12 bad holiday ideas

What's your idea of the perfect holiday? If it involves something you've seen advertised on TV or in a brochure, beware. You could be heading for package-holiday pits.

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Live healthier

Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.