advertisement

General travel advice

Here's how to beat the holiday blues

Grief and depression can become worse this time of year, but that's all the more reason to force yourself to get out, celebrate and have fun.

Farting on flights, is it OK?

A group of medical specialists has provided an answer to a dilemma that has faced flyers since the Wright brothers took to the air in 1903 – is it okay to fart mid-flight?

13 summer safety tips

You know that the sun is dangerous and that you need to take precautions. But it's a schlep to go through the whole sunscreen routine at the beach, right? Not really.

12 bad holiday ideas

What's your idea of the perfect holiday? If it involves something you've seen advertised on TV or in a brochure, beware. You could be heading for package-holiday pits.

load more articles
advertisement

Live healthier

PMS, depression & suicide »

Don't let PMS get you down Symptoms of PMS Diagnosing PMS

The link between PMS, depression and suicidal thoughts

The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide.

A vegan marathon runner »

Comrades: don't run if you're ill Fuel your body for the Comrades

Running the Comrades Marathon on a vegan diet

Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.