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General travel advice

Here's how to beat the holiday blues

Grief and depression can become worse this time of year, but that's all the more reason to force yourself to get out, celebrate and have fun.

Farting on flights, is it OK?

A group of medical specialists has provided an answer to a dilemma that has faced flyers since the Wright brothers took to the air in 1903 – is it okay to fart mid-flight?

13 summer safety tips

You know that the sun is dangerous and that you need to take precautions. But it's a schlep to go through the whole sunscreen routine at the beach, right? Not really.

12 bad holiday ideas

What's your idea of the perfect holiday? If it involves something you've seen advertised on TV or in a brochure, beware. You could be heading for package-holiday pits.

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Live healthier

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Aid your digestion What are digestive disorders?

Are you really constipated?

Many people think that if they do not have two or more bowel movements every single day of their lives they are constipated. This is patently not true, writes DietDoc.

True of False? »

SEE: How anaphylactic shock affects your body

Stop believing these 10 allergy myths

Do you still believe that hay fever is caused by hay? Or that food allergies are really common? No, and no again. We bust 10 myths about allergies.