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General travel advice

Here's how to beat the holiday blues

Grief and depression can become worse this time of year, but that's all the more reason to force yourself to get out, celebrate and have fun.

Farting on flights, is it OK?

A group of medical specialists has provided an answer to a dilemma that has faced flyers since the Wright brothers took to the air in 1903 – is it okay to fart mid-flight?

13 summer safety tips

You know that the sun is dangerous and that you need to take precautions. But it's a schlep to go through the whole sunscreen routine at the beach, right? Not really.

12 bad holiday ideas

What's your idea of the perfect holiday? If it involves something you've seen advertised on TV or in a brochure, beware. You could be heading for package-holiday pits.

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Live healthier

The struggle is real »

5 things to know before taking an antihistamine How to cope with seasonal allergies

15 tips for students with allergies

For university students, moving out of home can be daunting at the best of times but for those with severe allergies or asthma, it may feel close to impossible.

Coffee and wine for the win! »

Could heartburn drugs upset your 'good' gut bacteria? Life is a gut reaction

Good news! Coffee & wine may promote a healthy gut

Diverse bacteria help your gut stay healthy. Here's how what you eat and drink can help or harm that balance - and it's not all bad news.