Home > Lifestyle > Travel health > Travel diet and fitness Travel diet and fitness All sections in Travel Health » Conditions of concern » Modes of Travel » Travel diet and fitness » General Travel Advice » Travel Health News Even more bizarre foods These five dishes are only for the most adventurous gourmets. Quiz Wilderness Survival Skills » Ask EnviroHealth Expert » Assess Test your sun sense » Join Heart to Heart » Weird things found in airport security 8 healthy snacks to fill you 6 foods to avoid when travelling Sampling new foods is one of the joys of travel. But beware: you could risk your health, or nausea at the mere thought of what you've eaten. Diet tips for travellers - part 2 Prevent nasty incidents that could make or break your holiday with these diet tips for when you've arrived in a foreign country. Travel nutrition Nutritional strategies are necessary to overcome many of the eating challenges you may be faced with when travelling both locally and internationally. “ Latest comment on Health24 Jeannette Thomas says... Pity that this women's amazing achievements should be downgraded and put aside because she is deemed "unattractive" for a woman. I am curious as to what some of these commentators... Feast your eyes on the world’s fittest woman! ” Feast in moderation If you eat in moderation, there's no reason to deny yourself the pleasure of delicious and tempting holiday food, says a nutrition expert. load more articles advertisement From our sponsors Uncontrolled periodontal disease and diabetes – a collective health risk? Exam stress – a challenge for the whole family Eduloan offers affordable education finance Live healthier Medical bills » GP and money Cut medical bills Medical savings account Medical scheme: what is a self-payment gap? Have you exhausted your day-to-day benefits and moved into your self-payment gap? Here's what it means. Allergy alert » Allergy myths Cold or allergy? Children and allergies Allergy facts vs. fiction Some of the greatest allergy myths and misconceptions can actually be damaging to your health.