Home > Lifestyle > Travel health > Travel diet and fitness Travel diet and fitness All sections in Travel Health » Conditions of concern » Modes of Travel » Travel diet and fitness » General Travel Advice » Travel Health News Even more bizarre foods These five dishes are only for the most adventurous gourmets. Quiz Wilderness Survival Skills » Ask EnviroHealth Expert » Assess Test your sun sense » Join Heart to Heart » Weird things found in airport security 8 healthy snacks to fill you 6 foods to avoid when travelling Sampling new foods is one of the joys of travel. But beware: you could risk your health, or nausea at the mere thought of what you've eaten. Diet tips for travellers - part 2 Prevent nasty incidents that could make or break your holiday with these diet tips for when you've arrived in a foreign country. Travel nutrition Nutritional strategies are necessary to overcome many of the eating challenges you may be faced with when travelling both locally and internationally. “ Latest comment on Health24 Tina Butler says... I think that it is very difficult for a single witness working in a team to give separate testimony, Dixon clearly stated that he was only a participant and observer in a team of... Oscar trial: Geology rocks? ” Feast in moderation If you eat in moderation, there's no reason to deny yourself the pleasure of delicious and tempting holiday food, says a nutrition expert. load more articles advertisement From our sponsors Momentum Health OatWell Dual Cross Is being overweight or obese dangerous? Tips to keep your immunity strong this winter Smile your way to better health Live healthier Strenghten your immunity » Keep your immunity strong Immune system boosters Boost your family's immunity 5 immune boosters in your kitchen You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen. Laugh a little » Eat yourself happy Laugh more and live longer Laughing yoga the best medicine The healing power of laughter A good chuckle doesn't only make you feel happy for a moment, it's beneficial to your health too.