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Modes of travel

Your body on a long flight

Whether you’re ensconced in first class or crammed into coach, flying above 30 000 feet for four-plus hours can affect your health. Here’s how…

Hit the road - safely

Do these twelve things and you stand a good chance of not becoming one of the many accident statistics on the roads.

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Nathan Elston says...

Good story bro ? Life expectancy in SA drops by 4.3 years
Air rage

In yet another air rage case, the niece of celebrity designer Ralph Lauren has been charged with drunk and disorderly conduct on high. What is it about air travel that makes passengers snap?

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Live healthier

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Medical scheme: what is a self-payment gap?

Have you exhausted your day-to-day benefits and moved into your self-payment gap? Here's what it means.

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Allergy myths Cold or allergy? Children and allergies

Allergy facts vs. fiction

Some of the greatest allergy myths and misconceptions can actually be damaging to your health.