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Modes of travel

The unique risks space tourists will face

Space tourists may soon be plunking down six figures and buying passage to a low-earth orbit. But they should be aware of the health risks from gravitational forces, space radiation and space motion sickness.

Why do people get air rage?

In yet another air rage case, the niece of celebrity designer Ralph Lauren has been charged with drunk and disorderly conduct on high. What is it about air travel that makes passengers snap?

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Your body on a long flight

Whether you’re ensconced in first class or crammed into coach, flying above 30 000 feet for four-plus hours can affect your health. Here’s how…

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Hit the road »

Advice for the long runner Hill training: how to do it Why running is good for you

What to wear when you run

You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.

Carb danger »

Why we get fat Why you need to worry about fructose Craving sugar? Blame your brain

Carbs make you sick

Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.