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Modes of travel

Your body on a long flight

Whether you’re ensconced in first class or crammed into coach, flying above 30 000 feet for four-plus hours can affect your health. Here’s how…

Hit the road - safely

Do these twelve things and you stand a good chance of not becoming one of the many accident statistics on the roads.

Air travel and cruise ship health

Air travel and cruise ship health involves protecting passengers and crew members during transportation, by minimising the risks of disease and injury.

Too fat to fly

If you're too big to fit into an aeroplane seat, should you be allowed two for the price of one?

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10 worst passengers

Drunk, swearing, urinating, vomiting, violent. Here's a list of what simply have to be the worst air passengers ever.

Airport scanner fun and games

How long did the powers that be think it was going to take for pervy airport security personnel to start putting their fancy new full-body X-ray scanners to creative use?

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Live healthier

Yoga »

Exercise time? Yoga mats matter Yoga and sleep

What yoga can do for you

Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills.

Allergy alert »

Allergy myths Cold or allergy? Children and allergies

Allergy facts vs. fiction

Some of the greatest allergy myths and misconceptions can actually be damaging to your health.