Your relationships

Teens and sex

The mere thought that your 14-year-old could be considering having sex is enough to give parents permanent insomnia. So what makes some teenagers decide to go ahead anyway?

Nag, nag, nag – but are your parents right?

Eat your vegetables, phone when you are going to be late, early to bed on school nights, do your homework, don’t slouch. It is at this point where the glazed look comes in handy.

When young love hurts

For one in three teenagers their first love is an introduction to physical, emotional or sexual abuse.

Dumped! So what now?

There is a big difference between being dumped after ten years or after three days of furious flirting. So how does one deal with being dumped?

Make nice with mom

When it comes to mothers and teen daughters, you can bet there are conflicts about hair, friends and messy bedrooms. How can two people who love each other disagree so much?

The beginner's guide to dating boys

Need a little help on how to, un-complicate “The Date”? Even if you don’t feel quite ready yet for your first date you can tuck this stuff away for later.

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Live healthier

Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.