Period pains and PMS can make any woman's life a misery. But you don't have to suffer alone or for much longer – help is at hand.
Brush up on the facts by reading reading our expert's article on dysmenorrhoea and premenstrual syndrome.
See your doctor or gynaecologist to find out if there is medication that would make your life easier.
Find out how changing your diet can beat PMS or how you can beat PMS the natural way.
If you still have further questions that you would like to ask, visit GynaeDoc's forum.