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Your life

Clean up your mess!

Are you in your teens? Give new meaning to SpongeBob and call on Mr Muscle – it’s time to tackle the chaos in your room.

How to improve your marks

Although your parents might think so, your school marks aren't everything. But if you are worried about the exams and how to improve your marks, try some of these simple tips.

It's exam time!

Exams are around the corner. Are you prepared? Are you panicking? CyberShrink gives a few great tips on coping with examination stress.

10 tips on dealing with crises

Crises can be emotional or physical. And how you deal with them reveals a lot about who you are. So what can you do to minimise the impact of crises?

Latest comment on Health24

Howard Rybko says...

WOW! A testament to how slowly new knowledge flows. This reads like a litany of entrenched nutrition dogma. My advice is: add a mental DON'T in front of each of the above... 8 simple diet rules
Peer pressure? Whatever!

If you’d take risks and behave in ways you normally wouldn’t just to follow the pack, that’s caving in to peer pressure.

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Live healthier

Yoga »

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Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills.

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Allergy facts vs. fiction

Some of the greatest allergy myths and misconceptions can actually be damaging to your health.