advertisement

Your life

12 tips for parents to support their matriculant

Matric rates right up there as one of the most stressful times of life. That’s not just for the matriculants enduring the pressures of studying and the anxiety over their performance; it affects their families too.

Teen mums face tough road to parenthood

Every year, thousands of South African girls fall pregnant. Teen mums say that the road to parenthood is lonely and the battle to stay in school is hard won.

Emo teens and the rising suicide rate in SA

An alarming number of South African teens not only harm themselves, they are actively contemplating suicide. One group that's especially at risk is the subgroup known as Emos.

How teens can cope with exam stress

Exam times are never easy. Are you prepared? Are you panicking? Natural health expert Erika Coertzen gives a few tips on coping with the stress.

load more articles
advertisement

Live healthier

Wasting water? »

South Africa is facing a water crisis Water saving tips Water quality report shocks

SEE: How much water do you use per day?

With level 4 water restrictions in Cape Town, residents are urged to use a maximum of 100 litres per person per day. Here’s how quickly it adds up.

Life saving tip! »

SEE: 10 things to keep in your first aid kit 10 first aid myths

Here's why you need a first aid kit in the car

Emergency services are often spread thin, especially when storms and major disasters strike. When travelling on the road, having a well-stocked first aid kit could be a lifesaver.