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12 tips for parents to support their matriculant

Matric rates right up there as one of the most stressful times of life. That’s not just for the matriculants enduring the pressures of studying and the anxiety over their performance; it affects their families too.

How teens can cope with exam stress

Exam times are never easy. Are you prepared? Are you panicking? Natural health expert Erika Coertzen gives a few tips on coping with the stress.

Teen mums face tough road to parenthood

Every year, thousands of South African girls fall pregnant. Teen mums say that the road to parenthood is lonely and the battle to stay in school is hard won.

Emo teens and the rising suicide rate in SA

An alarming number of South African teens not only harm themselves, they are actively contemplating suicide. One group that's especially at risk is the subgroup known as Emos.

Teen pregnancy prevention

Some pregnancy-prevention programs are 'tops' in their field. It's amazing how little such programmes deals with sex.

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You're religiously sticking to your low-carb programme, but the scales aren’t moving. An extract from The Banting Solution looks at reasons why this could happen.

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15 tips for students with allergies

For university students, moving out of home can be daunting at the best of times but for those with severe allergies or asthma, it may feel close to impossible.