Home > Lifestyle > Teen > Your life Your life All sections in Teen » Your body » Your future » Your life » Your relationships » Teen News Boost your brain to ace those exams Give your brain the edge when it comes to endurance, ensuring a sharp mind and excellent concentration for as long as needed. Ask Teen Expert » Join Heart to Heart » Quiz Will the relationship last? » Test Push-ups » From girl to woman From boy to man Clean up your mess! Are you in your teens? Give new meaning to SpongeBob and call on Mr Muscle – it’s time to tackle the chaos in your room. How to improve your marks Although your parents might think so, your school marks aren't everything. But if you are worried about the exams and how to improve your marks, try some of these simple tips. After the party, it's the after-party After twelve years your teen is finally saying farewell to school. Here's how to ensure they survive the matric ball after-party. Peer pressure? Whatever! If you’d take risks and behave in ways you normally wouldn’t just to follow the pack, that’s caving in to peer pressure. Dangerous things to do in chat rooms Right, chat rooms are exciting. No one disputes that. But never underestimate the level of danger lurking here. Give sports a shot Joining a team makes you busier, but it also adds to the quality of your life and teaches you valuable lessons. Here are some of the sneaky benefits of being a team player! “ Latest comment on Health24 Lizelle Galant says... yes where did they find him and how much did he get paid? Video: 'Fake' interpreter vs. the real one ” It's exam time! Exams are around the corner. Are you prepared? Are you panicking? CyberShrink gives a few great tips on coping with examination stress. Getting the tongues wagging How much do you know about your tongue? Do you just take it for granted? What can go wrong with it? 10 tips on dealing with crises Crises can be emotional or physical. And how you deal with them reveals a lot about who you are. So what can you do to minimise the impact of crises? load more articles advertisement From our sponsors Your retirement - a healthy mindset So many people, why so alone? You can still enjoy the sweet things in life Take the sugar test, it could save your life. Live healthier Depression » Depression Depression and ageing Teen depression Depression: do you know the signs? One of the key roles you can play in the health of someone who is depressed or suffers from anxiety is to make sure they get the help they need. Here's what you need to know. Healthy dog » Dog weightloss Dog behaviour Overweight dogs Food not to feed your dog Feeding you dog 'human food' may be detrimental to its health.