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Your future

One day when I'm grown up...

Being a teenager is not always fun and games and parties. On the contrary. But it does get better eventually.

When I grow up

Deciding what you want to be when you grow up can be overwhelming, with matric around the corner you can't help to be concerned about your future. Career planning is the solution.

Survival kit for leaving home

You’ve been at home for eighteen years. And now the world is beckoning and you’re ready for it. Freedom, at last. But there are some things you should remember about leaving home.

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I'm sure our government is ready !!! WHO warns of possible flu pandemic
Dealing with your first job interview

Before getting a casual job, it is often necessary to go through an interview beforehand. What happens here and how should you behave during this?

How much do CVs tell you?

You have a heap of 75 CVs to go through and the big boss wants a shortlist on Monday. But then, there are some very simple ways of weeding out the no-hopers.

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Live healthier

Hit the road »

Advice for the long runner Hill training: how to do it Why running is good for you

What to wear when you run

You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.

Carb danger »

Why we get fat Why you need to worry about fructose Craving sugar? Blame your brain

Carbs make you sick

Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.