advertisement

Your body

10-year-old beats the bulge

Tired of feeling miserable in her own skin, Dominique Greeff took charge of her life and eating habits, and has since lost an awesome 11.5kg at the tender age of 10. Here is her story.

Teenage boy loses 46kg

Seventeen-year-old Jacques Bezuidenhout was constantly bullied at school for being obese. Read his inspiring weight-loss story.

Ditch the stress

To get your carefree self back, here are some cool ways to help you relax.

5 period myths you believe

Some of girls' most common fears about menstruation are rooted in, well, stuff that just isn't true. Don't know what to believe? We break it down for you right here.

Latest comment on Health24

Robert Coughlan says...

For every claim to data proving this claim, there are many other examples where it simply hasn't worked, and may even worsen the... Male circumcision lowers HIV risk for women
The male teen

During this period, boys experience an increase in sex drive and a growing interest in relationships.

Dealing with spots

It’s in your teen years, the time you really don’t want to have to deal with spots, that they appear.

load more articles
advertisement

Live healthier

Yoga »

Exercise time? Yoga mats matter Yoga and sleep

What yoga can do for you

Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills.

Allergy alert »

Allergy myths Cold or allergy? Children and allergies

Allergy facts vs. fiction

Some of the greatest allergy myths and misconceptions can actually be damaging to your health.