Home > Lifestyle > Teen > Your body Your body All sections in Teen » Your body » Your future » Your life » Your relationships » Teen News Teens: prevent flu this winter Think back to last winter when you had flu twice and colds three times.It doesn't help that you're stuck in a classroom five days a week with thirty or more people – and germs. Ask CyberDoc » Join Heart to Heart » Quiz Will the relationship last? » Test Push-ups » Student's guide to health and fitness From boy to man Teen nutrition tips As a teenager, you have special diet requirements due to the sudden growth spurt and changes in your body. Now is the time to exchange the junk food for healthier alternatives. Is your teen sleeping enough? Is your teenaged child unable to concentrate in class, because of not getting enough sleep? It may be the fault of his/her biological clock. Ditch the stress To get your carefree self back, here are some cool ways to help you relax. Don't fall into these bad habits So what are the bad habits that people often pick up in their teens, and which cause so many problems later on? Questions to ask before saying yes to sex When it comes to having sex, every person has to make his or her own decisions. There is no age, no place or no time that is right for everyone. What are wet dreams and who gets them? A boy's first nocturnal emission tends to cause the most confusion and worry. Most parents don't tell their sons what orgasms and ejaculations are before hand. “ Latest comment on Health24 John Doberman says... Hi Tracey, not to be funny and I apologize if I misunderstand you, but if you really were pregnant and on holiday oversees without your husband on Christmas day (which seems to... Anger management for guys ” Tips for diabetic teens These are years that bring change, new friends, new schools, more social events and for diabetic teens, much more responsibility. These tips might help you cope. 5 period myths you believe Some of girls' most common fears about menstruation are rooted in, well, stuff that just isn't true. Don't know what to believe? We break it down for you right here. How other people's drinking affects you Alcoholism is a family disease. But what effect can it have on you to grow up in a household where one or more members have a drinking problem? load more articles advertisement From our sponsors Hill's Science Plan Canine Mini range There are more than 200 different viruses which can cause a cold A clinically proven skin care range is now available Medihelp’s regional information sessions Live healthier Be vitamin-smart » A-Z of vitamins What is vitamin C? Ask the expert Why we need vitamin D Even in a country with an abundance of sunlight you might have a vitamin D deficiency. Here's why. Beat acne » Stars with scars Acne tips Skincare Myths about acne Through the ages, there have been many myths about acne. We list the myths and give you the facts.