Your body

10-year-old beats the bulge

Tired of feeling miserable in her own skin, Dominique Greeff took charge of her life and eating habits, and has since lost an awesome 11.5kg at the tender age of 10. Here is her story.

The male teen

During this period, boys experience an increase in sex drive and a growing interest in relationships.

Teenage boy loses 46kg

Seventeen-year-old Jacques Bezuidenhout was constantly bullied at school for being obese. Read his inspiring weight-loss story.

Ditch the stress

To get your carefree self back, here are some cool ways to help you relax.

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Live healthier

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Win one of the 3 new devices from Twisp!

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Love your heart »

SA dying of heart disease Natural trans fats good for heart Heart probs and sex life

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What's your heart age? Use the calculator to see the real age of your heart. Post your results in the comments!