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10-year-old beats the bulge

Tired of feeling miserable in her own skin, Dominique Greeff took charge of her life and eating habits, and has since lost an awesome 11.5kg at the tender age of 10. Here is her story.

Teenage boy loses 46kg

Seventeen-year-old Jacques Bezuidenhout was constantly bullied at school for being obese. Read his inspiring weight-loss story.

Ditch the stress

To get your carefree self back, here are some cool ways to help you relax.

5 period myths you believe

Some of girls' most common fears about menstruation are rooted in, well, stuff that just isn't true. Don't know what to believe? We break it down for you right here.

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Bashful Umshumayeli Ezimbi says...

hahahahahaha! The preachermen are all frauds and charlatans who make up any old crap to fleece people too stupid to think for themselves. As is so often pointe dout by others on... Nigerian pastor declares cure for Ebola
The male teen

During this period, boys experience an increase in sex drive and a growing interest in relationships.

Dealing with spots

It’s in your teen years, the time you really don’t want to have to deal with spots, that they appear.

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