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Why growing up in South Africa is so hard

The youth are the hope and future of any country but in South Africa, where poverty, unemployment and substance abuse are rife, a child’s chance of leading a normal adult life is threatened by a number of serious issues.

12 tips for parents to support their matriculant

Matric rates right up there as one of the most stressful times of life. That’s not just for the matriculants enduring the pressures of studying and the anxiety over their performance; it affects their families too.

How teens can cope with exam stress

Exam times are never easy. Are you prepared? Are you panicking? Natural health expert Erika Coertzen gives a few tips on coping with the stress.

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