Home > Lifestyle > Teen > Multimedia Student's guide to health and fitness Being a student is all about learning and studying. However, your body and mind needs exercise to function properly. This infographic from Best Online Colleges shows you how to stay fit in varsity. Student health and fitness guide 0 advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Complete our allergy survey and stand a chance to win R 1000! Live healthier Wasting water? » South Africa is facing a water crisis Water saving tips Water quality report shocks SEE: How much water do you use per day? With level 4 water restrictions in Cape Town, residents are urged to use a maximum of 100 litres per person per day. Here’s how quickly it adds up. Life saving tip! » SEE: 10 things to keep in your first aid kit 10 first aid myths Here's why you need a first aid kit in the car Emergency services are often spread thin, especially when storms and major disasters strike. When travelling on the road, having a well-stocked first aid kit could be a lifesaver.