Share

QUIZ: Which of these 7 foods are good for your skin?

accreditation

The skin is the largest organ in the human body.

We often forget about our skin, but it fulfills an important function in our overall health. It protects our internal organs against infections and exposure, and it helps us to absorb nutrients such as vitamin D. 

During summer we need to take special care of our skin, as we tend to spend more time in the sun.

There are many ways we can take good care of our skins, like mosturising and applying sunblock. But we often forget that our diets can also have a big impact on of the health of our skin.

Take our quiz to see which of these foods are good for your skin.

We live in a world where facts and fiction get blurred
Who we choose to trust can have a profound impact on our lives. Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we celebrate 25 years, become a News24 subscriber as we strive to keep you informed, inspired and empowered.
Join News24 today
heading
description
username
Show Comments ()
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE