Home > Lifestyle > Sun > Your skin and the sun Your skin and the sun All sections in Sun » About the sun » Artificial tanning » Global warming » Health tips » Skin cancer » Suncare » The sun and your kids » Why we need the sun » Your skin and the sun » Sun News 10 ways to feel amazing this summer If you have been toying with the idea of going on a learn-to-surf weekend, treating yourself to a spa weekend or taking up yoga then just do it! Subscribe Newsletter » Like Health24 on Faceboook » Quiz Test your sun sense » Types of cancer prevalent in SA men Types of cancer prevalent in SA women Myths - your skin and the sun When it comes to suntanning, there are a lot of myths doing the rounds. Health24 separates fact from fiction. Skin damage: environmental risk factors The following factors in the environment can increase your risk of skin damage from the sun. What is your skin type? Do you have red hair and freckles? Then you should be particularly careful of being in the sun. A history of tanning Think of the Baroque paintings that graced the pages of your art history book. You'll remember seeing plump, white ladies posing naked on comfy armchairs. So, what happened? “ Latest comment on Health24 Tshepo Makete says... good knowledge for free Why mosquitoes bite us ” How sunrays damage your skin Go into the sun unprotected in any way and UV rays (both UVA and UVB) immediately penetrate your skin. load more articles advertisement From our sponsors Your retirement - a healthy mindset So many people, why so alone? You can still enjoy the sweet things in life Take the sugar test, it could save your life. Live healthier Child nutrition » Your child's nutrition Nutrition for schoolkids Diets for toddlers The parent's guide to food labels Making sense of food labels and matching them to the needs of family members can be a challenge. Here are some tips from dietician Megan Pentz-Kluyts. Financial wellness » Money disappointments Investment tips Financially freaked out? High debt may have negative health consequences A new study found that high financial debt is associated with higher blood pressure and poorer general and mental health in young adults.