Home > Lifestyle > Sun > Why we need the sun Why we need the sun All sections in Sun » About the sun » Artificial tanning » Global warming » Health tips » Skin cancer » Suncare » The sun and your kids » Why we need the sun » Your skin and the sun » Sun News The sun and vitamin D Most of the vitamin D your body uses is made under your skin when you’re exposed to the sun, but you also get it from food. Subscribe Newsletter » Like Health24 on Faceboook » Quiz Test your sun sense » Types of cancer prevalent in SA men Types of cancer prevalent in SA women The sun: essential for life on earth Life as we know it would not be possible without the heat and light of the sun. Your body needs the sun To ancient sun-worshippers, the sudden disappearance of their god during daylight hours was a terrifying thing. But what would happen to your body if the sun stayed hidden? “ Latest comment on Health24 BLUESILVER2012 says... South Africans have no clue what work related stress means, come work in China and find out. Anger management for guys ” load more articles advertisement From our sponsors Hill's Science Plan Canine Mini range There are more than 200 different viruses which can cause a cold A clinically proven skin care range is now available Medihelp’s regional information sessions Live healthier Be vitamin-smart » A-Z of vitamins What is vitamin C? Ask the expert Why we need vitamin D Even in a country with an abundance of sunlight you might have a vitamin D deficiency. Here's why. Beat acne » Stars with scars Acne tips Skincare Myths about acne Through the ages, there have been many myths about acne. We list the myths and give you the facts.