Sunbeds: not safe tanning

Considering a few sunbed sessions to get rid of your winter-pale skin or to get a bronze look before your Big Day? Think again.

Sunbeds and tanning lamps emit UV rays and are unsafe, even though advertisements may claim the contrary. In fact, the rays emitted by sunbeds and tanning lamps can be as dangerous as the UV rays emitted by the sun at midday.

Older tanning devices emit UVA rays, which can penetrate into the deeper layers of the skin, causing damage even before your skin turns red. UVA rays make skin tough, wrinkled and increase the risk of skin cancer. Modern tanning beds emit both UVA and UVB rays.

One of the reasons why scientists think that tanning beds contribute to cancer, is the fact that there has been an increase in skin cancer on parts of the body normally covered by clothing.

People who use tanning devices have 2,5 times the risk of squamous cell cancer and 1,5 times the risk of basal cell cancer. They also have a greater risk of developing eye problems, such as cataracts.

Basal cell cancer is the commonest form and squamous cell cancer the second commonest form of skin cancer. Squamous cell cancer usually occurs in the late-middle and old age. Basal cell cancer usually occurs on the central area of the face, especially in fair-skinned people.

If you still choose to use a sunbed, take note of the following:

• Always follow directions closely.
• Don't use a sunbed for more than 20 sessions a year.
• Allow at least 48 hours between sessions.
• Always wear protective sunglasses or goggles.
   

Read more:
Seasons in the sun