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About recreational drugs

Are you a codependent drug addict?

Are you lying awake at night worrying about someone else's drug problem? Are you lying and covering up for this person? You might be a codependent.

Inside addiction

After two years without drugs, Health24 user Heather* looks back at her journey out of the depths of addiction.

Alcoholism - from Natural Standard

Alcoholism is a chronic (long-term), progressive disease that includes alcohol cravings and continued drinking despite repeated alcohol-related problems.

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Addiction to fried chicken is simple.. Fried chicken = voting ticket Why South Africans are addicted to fried chicken
Gambling addiction

Compulsive gambling starts out as recreational and slowly progresses to the point where it has serious consequences for both the gambler and their family.

Sniffing to get high

Inhalants come in many different forms – from glue to petrol to laughing gas and poppers.

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Live healthier

Hit the road »

Advice for the long runner Hill training: how to do it Why running is good for you

What to wear when you run

You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.

Carb danger »

Why we get fat Why you need to worry about fructose Craving sugar? Blame your brain

Carbs make you sick

Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.