Other forms of tobacco use

Hubbly bubblies make you sick

“Smoking a hubb” (hubbly bubbly / hookah) has become hugely fashionable among young people, and is thought of as a convivial, harmless activity. Time to burst that bubble.

Say so long to spit tobacco

Smokers have no doubt been barraged with warnings about the dangers of their bad habit, but those who use smokeless tobacco might also want to heed the health cautions.

Cigars and pipe tobacco

Some cigarette smokers switch to pipes or cigars in the belief that this is a less dangerous form of smoking. But pipe and cigar smokers are also at increased risk.

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Live healthier

Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.