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Other forms of tobacco use

Hubbly bubblies make you sick

“Smoking a hubb” (hubbly bubbly / hookah) has become hugely fashionable among young people, and is thought of as a convivial, harmless activity. Time to burst that bubble.

Say so long to spit tobacco

Smokers have no doubt been barraged with warnings about the dangers of their bad habit, but those who use smokeless tobacco might also want to heed the health cautions.

Cigars and pipe tobacco

Some cigarette smokers switch to pipes or cigars in the belief that this is a less dangerous form of smoking. But pipe and cigar smokers are also at increased risk.

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Live healthier

Wasting water? »

South Africa is facing a water crisis Water saving tips Water quality report shocks

SEE: How much water do you use per day?

With level 4 water restrictions in Cape Town, residents are urged to use a maximum of 100 litres per person per day. Here’s how quickly it adds up.

Life saving tip! »

SEE: 10 things to keep in your first aid kit 10 first aid myths

Here's why you need a first aid kit in the car

Emergency services are often spread thin, especially when storms and major disasters strike. When travelling on the road, having a well-stocked first aid kit could be a lifesaver.