Home > Lifestyle > Stop smoking > News News All sections in Stop Smoking » Effects of smoking » Stop smoking advice » Other forms of tobacco use » Smoking FAQs » Smoking in SA » Stop Smoking News » Smoking alternatives This factor is key for online quit-smoking Online quit-smoking programmes can be effective, but it's important to have an active support structure, a new study finds. Ask Stop Smoking Advice » Assess Ready to quit smoking? » Assess Are you at risk for cancer? » Assess Are you at risk for COPD? » Quit smoking this year Is this the best anti-smoking ad ever? Do e-cigarettes damage blood vessels? A new small study has found a link between 'vaping' and significant artery damage that could lead to heart attacks and strokes. Higher age restriction demanded for movies with smoking scenes Filmmakers in the US came under scrutiny after being accused that smoking scenes in movies lure young children to take up the habit. How to create your own quit-smoking plan Change the habits that foster your tobacco use and it will be easier to quit smoking for good. More and more people smoking in kids' movies An increase in smoking scenes in kid-friendly movies could encourage young people to light up. SEE: How your body reacts when you quit smoking Every year, nearly 8 million adults light up 27 billion cigarettes. Here's a look at how your body reacts when you stop smoking. Quitting smoking may cut complication risk after joint replacement It's known that smokers do worse than non-smokers after joint replacements, and now research shows that quitting smoking before surgery can improve patients' outcomes. Smoking damage to sinuses can last 10 years New research has found that smoking-related sinus pain, swelling and inflammation are reversible. Vaping leads to 'real' smoking by teens Many experts are convinced that e-cigarettes are to blame for kids starting to smoke tobacco cigarettes. The challenge of making Africa smoke-free Three international tobacco policy experts weigh in about controlling tobacco marketing in low- and middle-income countries. load more articles advertisement From our sponsors Fill in our quick and easy survey and stand a chance of winning a R2000 voucher! R2000 Skin Renewal online store voucher up for grabs! Dementia and Incontinence: what you need to know 8 strategies for treating both your bladder problems and your depression Live healthier Watch out! » Gross fungal infections you can pick up at the gym You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections. Holiday health » Your 10-step asthma holiday checklist Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.