Is this the best anti-smoking ad ever?

Many smokers are in denial about the health impact of their addiction, but this viral video by Ogily for the Thai Health Promotion Foundation features children, cigarette in hand, asking adults for a light. All the adults refuse, listing the dangers of smoking in the hopes of deterring the children. Will it help you? 


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Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.