Home > Lifestyle > Stop smoking > Effects of smoking Effects of smoking All sections in Stop Smoking » Effects of smoking » Stop smoking advice » Other forms of tobacco use » Smoking FAQs » Smoking in SA » Stop Smoking News How smoking kills your heart Smoking is a major cause of heart attack, stroke and peripheral arterial disease. Nearly 40% of all people who die from smoking tobacco do so due to heart and blood vessel disease. Ask Stop Smoking Advice » Assess Ready to quit smoking? » Assess Are you at risk for cancer? » Assess Are you at risk for COPD? » 7 natural techniques to help you quit smoking Quit smoking this year The dangers of e-cigarettes A problem some researchers have with e-cigarettes is that there is currently no scientific evidence demonstrating the safety of e-cigarettes. Do you smoke with kids in the car? The health risks of secondhand smoke are well-known. However, few people realise the devastating effects of secondhand smoke in a car, especially if the passengers are children. Smoking, premature ageing, and quitting Tobacco smoking seriously affects internal organs, particularly the heart and lungs, but it also affects a person’s appearance. 10 irritating smokers' habits Many smokers feel they are being singled out for selective punishment. Here's why they may be to blame themselves. My neighbour smokes me out So what can you do if your neighbour and her friends smoke on their stoep and it all blows into your cottage? See what CyberShrink advises. “ Latest comment on Health24 NoeNoe says... Wanking is much safer! Are those skinnies irritating your vagina? ” Third-hand smoke can be a killer For the first time a major study has proven that third-hand smoke causes significant damage to our DNA, and becomes even more harmful over time. Smoking licence: pros & cons Smoking being one of the leading causes of lung cancer is currently being talked about globally. Passive smoking The health risks associated with passive smoking are generally less well known than those of direct smoking – but they have been proved beyond a doubt load more articles advertisement From our sponsors Why hydration is important while exercising Taking charge of your health Man, take care of your health! Live healthier Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Kick the habit » Cancer doesn't make smokers to quit Non-smokers don't use e-cigs Hookah contains benzene How South Africans quit smoking We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit.