Home > Lifestyle > Stop smoking > Effects of smoking Effects of smoking All sections in Stop Smoking » Effects of smoking » Stop smoking advice » Other forms of tobacco use » Smoking FAQs » Smoking in SA » Stop Smoking News » Smoking alternatives How smoking kills your heart Smoking is a major cause of heart attack, stroke and peripheral arterial disease. Nearly 40% of all people who die from smoking tobacco do so due to heart and blood vessel disease. Ask Stop Smoking Advice » Assess Ready to quit smoking? » Assess Are you at risk for cancer? » Assess Are you at risk for COPD? » Quit smoking this year Is this the best anti-smoking ad ever? The dangers of e-cigarettes A problem some researchers have with e-cigarettes is that there is currently no scientific evidence demonstrating the safety of e-cigarettes. Do you smoke with kids in the car? The health risks of secondhand smoke are well-known. However, few people realise the devastating effects of secondhand smoke in a car, especially if the passengers are children. Smoking, premature ageing, and quitting Tobacco smoking seriously affects internal organs, particularly the heart and lungs, but it also affects a person’s appearance. Smoking licence: pros & cons Smoking being one of the leading causes of lung cancer is currently being talked about globally. Passive smoking The health risks associated with passive smoking are generally less well known than those of direct smoking – but they have been proved beyond a doubt Third-hand smoke can be a killer For the first time a major study has proven that third-hand smoke causes significant damage to our DNA, and becomes even more harmful over time. My neighbour smokes me out So what can you do if your neighbour and her friends smoke on their stoep and it all blows into your cottage? See what CyberShrink advises. load more articles advertisement From our sponsors Cipla Nutrition- Dummies Guide to Enduro Prep 4 clever ways to stay active this winter Key signs you need a change in diet Clear your head with fast-acting, long-lasting Sinutab® Nasal Spray Live healthier PMS, depression & suicide » Don't let PMS get you down Symptoms of PMS Diagnosing PMS The link between PMS, depression and suicidal thoughts The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide. A vegan marathon runner » Comrades: don't run if you're ill Fuel your body for the Comrades Running the Comrades Marathon on a vegan diet Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.