Home > Lifestyle > Stop smoking > FAQs FAQs All sections in Stop Smoking » Effects of smoking » Stop smoking advice » Other forms of tobacco use » Smoking FAQs » Smoking in SA » Stop Smoking News » Smoking alternatives Can diet help you stop smoking? Are there foods that make you want to smoke less? Ask Stop Smoking Advice » Assess Ready to quit smoking? » Assess Are you at risk for cancer? » Assess Are you at risk for COPD? » Quit smoking this year Is this the best anti-smoking ad ever? Can’t I still smoke occasionally once I’ve stopped? Can't I just cut down? When will the symptoms stop? What about ‘safer’ cigarettes like low tar, filtered and menthol? What is the law regarding sale of tobacco products? What is ‘smoker's cough’? Smokers cough refers to a reflex reaction from the lungs that usually occurs after stopping smoking, often in the mornings. What is the law regarding smoking in South Africa? load more articles advertisement From our sponsors How erectile dysfunction can affect relationships Coping with the fear of cancer IBS affects 15% of people around the world The evolution of asthma treatment Live healthier Here's some help... » Combat childhood obesity Childhood obesity brings future health problems 3 ways to get young couch potatoes away from the screen Are your children glued to their electronic devices? It might be time to start making some rules. Time for a break? » Stressful job leads to emotional burnout Work burnout tied to emotional eating This is why you must take annual leave Avoid burnout and use your annual leave to get some well-deserved rest. Your body and mind will thank you.