Home > Lifestyle > Stop smoking > FAQs FAQs All sections in Stop Smoking » Effects of smoking » Stop smoking advice » Other forms of tobacco use » Smoking FAQs » Smoking in SA » Stop Smoking News » Smoking alternatives Can diet help you stop smoking? Are there foods that make you want to smoke less? Ask Stop Smoking Advice » Assess Ready to quit smoking? » Assess Are you at risk for cancer? » Assess Are you at risk for COPD? » Quit smoking this year Is this the best anti-smoking ad ever? Can’t I still smoke occasionally once I’ve stopped? Can't I just cut down? When will the symptoms stop? What about ‘safer’ cigarettes like low tar, filtered and menthol? What is the law regarding sale of tobacco products? What is ‘smoker's cough’? Smokers cough refers to a reflex reaction from the lungs that usually occurs after stopping smoking, often in the mornings. What is the law regarding smoking in South Africa? load more articles advertisement From our sponsors How to care for your vaginal flora Live healthier Hello? » SEE: Interesting facts about hearing loss Earworms: Let it go Is it bad to sleep with earplugs all the time? SEE: Do women hear better than men? The reason why men often appear not to be listening could be because they actually can't hear you. Confident smile? » Acidic drinks can harm your kids' smiles The facts on bleaching your teeth Am I taking good care of my teeth? Why are my teeth stained? We know the rules – brush your teeth twice a day and floss to keep them healthy. But, have you ever wondered what causes those stains that sometimes appear?