Home > Lifestyle > Stop smoking > FAQs FAQs All sections in Stop Smoking » Effects of smoking » Stop smoking advice » Other forms of tobacco use » Smoking FAQs » Smoking in SA » Stop Smoking News » Smoking alternatives Can diet help you stop smoking? Are there foods that make you want to smoke less? Ask Stop Smoking Advice » Assess Ready to quit smoking? » Assess Are you at risk for cancer? » Assess Are you at risk for COPD? » Quit smoking this year Is this the best anti-smoking ad ever? Can’t I still smoke occasionally once I’ve stopped? Can't I just cut down? When will the symptoms stop? What about ‘safer’ cigarettes like low tar, filtered and menthol? What is the law regarding sale of tobacco products? What is ‘smoker's cough’? What is the law regarding smoking in South Africa? load more articles advertisement From our sponsors Otrivin Menthol relieves sinus congestion Innovative hearing aids can now interact online Second Healthcare Innovation Summit set for Johannesburg Salomon introduces Speedcross 4 Live healthier Nutrition crisis! » Good nutrition on the job will give you the edge Nutrition labels on food encourage healthy choices Nutrition may be as big a challenge today as HIV/Aids was 15 years ago Many people in a large number of low and middle income countries now experience a 'double burden' of malnutrition. E-cigarettes less risky? » E-cigarettes not an acceptable alternative to most smokers UK health officials endorse e-cigarettes E-cigarettes less of a cancer risk than regular smokes A study indicates that smokers who switch to e-cigarettes reduce their exposure to cancer-causing chemicals.