Home > Lifestyle > Stop smoking Stop smoking All sections in Stop Smoking » Effects of smoking » Stop smoking advice » Other forms of tobacco use » Smoking FAQs » Smoking in SA » Stop Smoking News » Smoking alternatives Are e-cigs safer than cigarettes? Stop smoking News Low nicotine cigarettes may help you quit Smokers who switched to special low-nicotine cigarettes wound up smoking less and were more likely to try to quit, researchers found. More in Stop smoking News Teens lured by flavoured tobacco products Why some get hooked on nicotine more quickly than others Stop smoking: Making tobacco a thing of the past. WHO taking action! US students using e-cigarettes to vaporise dagga News Long-term effects of e-cigarettes still unknown E-cigarettes don't contain many of the harmful chemicals found in traditional cigarettes, but it is still unknown how they will affect our health in the long run. See all News » News The dangers of smokeless tobacco Athletic scholars are opting for chew, moist snuff or dip smokless tobacco products thinking that it is less harmful than cigarettes, when in actual fact it is not. See all News » Smoking alternatives What makes you gain weight after quitting smoking? A study has found that heavy smokers and those who are obese are most likely to pile on the kilos after ditching the habit. See all Smoking alternatives » Smoking alternatives Anti-tobacco advocate says electronic cigarettes are potential life-savers The SA Government must stop over-regulating e-cigarettes and doctors should recommend them to patients who smoke, says anti-tobacco expert Dr Derek Yach. See all Smoking alternatives » Take action Ask Stop Smoking Advice » Assess Ready to quit smoking? » Assess Are you at risk for cancer? » Assess Are you at risk for COPD? » Quit smoking this year Is this the best anti-smoking ad ever? Other forms of tobacco use Chewing tobacco kills more than 250,000 people each year: Smokeless tobacco, such as chewing tobacco, causes cancers of the mouth, pharynx and oesophagus as well as heart disease. And it kills hundreds of thousands across the globe. See all Other forms of tobacco use » News US students using e-cigarettes to vaporise dagga Nearly one in five high school students who said they used electronic cigarettes to vaporise nicotine also used them to vaporise pot, according to a survey of nearly 4,000 Connecticut teens. See all News » News 17 Things you didn't know about e-cigarettes See all News » Smoking alternatives How South Africans quit smoking We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit. See all Smoking alternatives » advertisement From our sponsors Dehydration at a glance What could happen in the next 37 seconds? Fifty and fabulous! There’s something newly cool about turning 50 World Thrombosis Day 2015 Live healthier Make a change and get moving! » The dangers of blood clots Fit people live longer Exercise is key to health in old age How you can get moving Fee like a useless lump of laziness just laying on the couch? Fear not, there's hope for you! Here's how you can get active. Up for grabs! » To vape or not to vape? Twisp's new range of e-cigs Discover your Twisp Win one of the 3 new devices from Twisp! Now you can stand a chance of winning one of the 3 new devices, as well as flavours and accessories worth R2000 each!