Home > Lifestyle > Stop smoking Stop smoking All sections in Stop Smoking » Effects of smoking » Stop smoking advice » Other forms of tobacco use » Smoking FAQs » Smoking in SA » Stop Smoking News » Smoking alternatives Are e-cigs safer than cigarettes? Stop smoking News Long-term effects of e-cigarettes still unknown E-cigarettes don't contain many of the harmful chemicals found in traditional cigarettes, but it is still unknown how they will affect our health in the long run. More in Stop smoking News UK health officials endorse e-cigarettes The cost of smoking Watch out for cancer-causing formaldehyde in new generation e-cigarettes Risks vs. benefits of e-cigarettes unclear to consumers Multimedia 17 Things you didn't know about e-cigarettes See all Multimedia » News How South Africans quit smoking We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit. See all News » Stop smoking Nicotine patches and gum seem safe during pregnancy Nicotine patches and gum seem to be safe and effective in pregnant women, according to a new study. See all Stop smoking » Stop smoking FDA gives nod to longer use of nicotine patch, gum Little danger of addiction or abuse seen after years on the market. See all Stop smoking » Take action Ask Stop Smoking Advice » Assess Ready to quit smoking? » Assess Are you at risk for cancer? » Assess Are you at risk for COPD? » 17 Things you didn't know about e-cigarettes 7 natural techniques to help you quit smoking Smoking alternatives Anti-tobacco advocate says electronic cigarettes are potential life-savers The SA Government must stop over-regulating e-cigarettes and doctors should recommend them to patients who smoke, says anti-tobacco expert Dr Derek Yach. See all Smoking alternatives » News Smokers may need more anaesthesia for surgery Turkish researchers found that women who smoked needed 33 percent more anaesthesia during a total abdominal hysterectomy than non-smokers. See all News » Stop smoking 'Vaping' MRIs may offer clues on smoking addiction Functional MRI's of people while 'vaping' could analyse the effects of smoking on the brain, British scientists say. See all Stop smoking » Stop smoking Gum good for gradual quitting A new study suggests that nicotine replacement therapy is appropriate for gradual as well as abrupt attempts to give up smoking. See all Stop smoking » advertisement From our sponsors Hydration is vital all year round Fifty and fabulous! There’s something newly cool about turning 50 Keeping your skin soft, moisturised and winter-ready The health benefits of donating blood Live healthier Your health » How well do you know the body? Your healthy liver lifestyle Are you healthy? Tell us about your health and you could win R5000. Up for grabs » Tell us about your health Stay warm when the lights go out Win R1000 in cash! Win an energy-saving Spindel Enter our competition and stand a chance of winning an energy saving Spindel valued at R2200!