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Your health

5 killer diseases

Here's more about five lurking viruses and bacteria that modern medicine hasn't conquered.

Testosterone deficiency

In men, testosterone tends to decrease with age. In some, it could lead to mild symptoms. What can you expect as you grow older?

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Bamikole Blessing Eco T says...

Yes am happy and also am not happy sometime bcos it's easy to be single honestly thks... Are you happily single?
6 male cancer myths

When it comes to illness and going to the doctor, most men prefer to ignore it. As a result there is much ignorance which could lead to late diagnosis. We separate fact from fiction.

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Hit the road »

Advice for the long runner Hill training: how to do it Why running is good for you

What to wear when you run

You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.

Carb danger »

Why we get fat Why you need to worry about fructose Craving sugar? Blame your brain

Carbs make you sick

Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.