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Your health

10 places where poop shouldn’t be found (but is found)

Did you wash your hands after using the toilet today? We can hear your resounding “yes!” Congratulations! You’re one of the health-conscious 40% men and 60% women who clean their hands after visiting the loo. Your prize is good health.

Exercise is key to health in old age

For elderly men, just a small amount of regular exercise – regardless of intensity – is as beneficial as giving up smoking, researchers said.

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The struggle is real »

5 things to know before taking an antihistamine How to cope with seasonal allergies

15 tips for students with allergies

For university students, moving out of home can be daunting at the best of times but for those with severe allergies or asthma, it may feel close to impossible.

Coffee and wine for the win! »

Could heartburn drugs upset your 'good' gut bacteria? Life is a gut reaction

Good news! Coffee & wine may promote a healthy gut

Diverse bacteria help your gut stay healthy. Here's how what you eat and drink can help or harm that balance - and it's not all bad news.