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Your health

10 places where poop shouldn’t be found (but is found)

Did you wash your hands after using the toilet today? We can hear your resounding “yes!” Congratulations! You’re one of the health-conscious 40% men and 60% women who clean their hands after visiting the loo. Your prize is good health.

Exercise is key to health in old age

For elderly men, just a small amount of regular exercise – regardless of intensity – is as beneficial as giving up smoking, researchers said.

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PMS, depression & suicide »

Don't let PMS get you down Symptoms of PMS Diagnosing PMS

The link between PMS, depression and suicidal thoughts

The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide.

A vegan marathon runner »

Comrades: don't run if you're ill Fuel your body for the Comrades

Running the Comrades Marathon on a vegan diet

Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.