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Impotence can be reversed by lifestyle changes

Losing weight, eating better, getting more active, drinking less alcohol and getting better sleep can all help reverse problems that contribute to impotence, according to a new study.

Teachers work in toxic environments

South African teachers are disgruntled, overworked and stressed, and work in toxic environments. They are furthermore being bullied by colleagues and school management.

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Andries Heyhey Heyns says...

I don't think I have ADHD. Then again... SQUIRREL! 10 signs that you may have adult ADHD
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Live healthier

Winter Wellness »

Boost winter health Happy feet in winter Don’t become a winter blimp

Tips to stay fit and healthy in winter

When it's cold it's easy to pick up the coughs and sniffles, and it's even easier to indulge in comfort foods. Don't !

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Get your vitamins right

Find out which vitamin to use for which condition. Ask our Vitamin expert.