Home > Lifestyle > Man > News News All sections in Man » Male grooming » Your body » Your life » Man News » Your Health This guy took freezing cold showers every day for a week. Here’s what happened Your whole world changes when you subject yourself to the icy spray. Follow us Facebook » Ask CyberShrink » Receive Health tips » Test Your sex toy IQ » All the tests you'll ever need 8 strange things your body does How masturbating, breathing and 23 other simple habits can make you the healthiest you’ve ever been We asked 25 top health and wellness experts to spill the one thing that’ll get you there. How this guy turned a near-fatal car crash into his biggest opportunity After surviving a crippling car crash, Alwyn Uys turned tragedy into opportunity. Warning: These 10 everyday traps will make you fat How to dodge life’s major threats to your waistband – and stay lean forever. How a genetically skinny guy can build muscle A genetically skinny guy busts five myths about building muscles. Fat men may have lower quality sperm Being overweight is never good for overall health. Now research suggests it could cause another problem... These viruses hide in your semen Did you think only sexually transmitted diseases could lurk in semen? Think again. load more articles advertisement From our sponsors Fill in our quick and easy survey and stand a chance of winning a R2000 voucher! R2000 Skin Renewal online store voucher up for grabs! Dementia and Incontinence: what you need to know 8 strategies for treating both your bladder problems and your depression Live healthier Watch out! » Gross fungal infections you can pick up at the gym You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections. Holiday health » Your 10-step asthma holiday checklist Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.