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Multimedia

How tattoos change over 50 years

Will your tattoo sag and leave you with regret when you're older? Not according to this video.

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Live healthier

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Novel health supplement now available in SA stores

Omega Caro-E, a locally developed and patented fish oil supplement is now available in South Africa.

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Reduce bladder leakages by clenching

Stirling Gravitas, gold medallist at life, explains how to beat those bladder leakages!