Home > Lifestyle > Man Man All sections in Man » Male grooming » Your body » Your life » Man News » Your Health Are you a healthy man? 9 signals that indicate that you are in good physical shape. Man News Proof that men are more fazed by multitasking People often say women are better in multitasking – and a new study demonstrates how male brains really are overwhelmed by a multitasking test. More in Man News Stop hating: Brussels bombing survivor shares his story Father's sperm may pass on obesity to kids Record number of entries for Zimbabwe's Mister Ugly pageant What your moustache says about you in 'Movember' Your body Top 10 men’s health issues June is Men’s Health Month and all men are encouraged to join the growing movement towards healthy living and wellness. See all Your body » Multimedia All the tests men will ever need Whoever you are, and whatever your age, these are the medical tests everyone should have. Check out this Greatist.com infographic to learn more. See all Multimedia » Man Don’t let these 5 things spoil your holiday Holidays should be about relaxing and having a good time with friends and family. But things don’t always work out that way. Here’s how to be prepared. See all Man » News Men with poor male gender image may be more violent A study found that men who weren't overly concerned about appearing to be masculine were the least likely of all men to report violence. See all News » Take action Follow us Facebook » Ask CyberShrink » Receive Health tips » Test Your sex toy IQ » All the tests you'll ever need 8 strange things your body does Your health Exercise is key to health in old age For elderly men, just a small amount of regular exercise – regardless of intensity – is as beneficial as giving up smoking, researchers said. See all Your health » Your life What it takes to be a risk taker Risk taking is based around our thinking preferences and how comfortably we view the world. Hence, risk taking does not necessarily mean the same thing for two people. An expert reveals which of your behaviours are within your comfort zone. See all Your life » Man WATCH: This is what 'The Pill' for men looks like Vasalgel, a new male contraceptive, has been hailed a medical breakthrough that will give couples more freedom in planning their family. See all Man » Your body What your moustache says about you in 'Movember' The moustache, or 'mo', has become a symbol of men’s health and creates much needed conversation around the often ignored issues of men’s health. See all Your body » advertisement From our sponsors WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Complete our allergy survey and stand a chance to win R 1000! Live healthier Wasting water? » South Africa is facing a water crisis Water saving tips Water quality report shocks SEE: How much water do you use per day? With level 4 water restrictions in Cape Town, residents are urged to use a maximum of 100 litres per person per day. Here’s how quickly it adds up. Life saving tip! » SEE: 10 things to keep in your first aid kit 10 first aid myths Here's why you need a first aid kit in the car Emergency services are often spread thin, especially when storms and major disasters strike. When travelling on the road, having a well-stocked first aid kit could be a lifesaver.