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Man

Don't injure yourself the DIY way

In the UK alone, 70 people die per year while fixing their homes. Most of them fall off ladders. What can you do to prevent this from happening to you?

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Live healthier

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Get your vitamins right

Find out which vitamin to use for which condition. Ask our Vitamin expert.

Yoga »

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What yoga can do for you

Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills.