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How to communicate with your kids about nutrition

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Most parents will agree that they just want their kids to eat healthy, nutritious foods.

Even if you manage to navigate the barrage of junk food advertising aimed at children, most kids are fussy eaters and it can be an exhausting exercise negotiating with them to eat their vegetables every night after a long day of work.

The good news is that you’re not alone. And the earlier you start implementing healthy eating habits, the less of a battle you should have on your hands when they’re older.

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