How to put together a first aid kit

It may be time to relax as we ease into the festive season but you should have a basic first aid kit close by in case of emergencies. Here's what a good first aid kit should contain.


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Gross fungal infections you can pick up at the gym

You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections.

Holiday health »

Your 10-step asthma holiday checklist

Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.