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Work and Stress

Boost your happiness at work

We all get the Monday blues from time to time, but there are ways to improve your working life and be happy at work.

Sexually harassed at work?

Many people are the targets of sexual harassment at work. You don't have to keep quiet to keep your job.

USB Stress Ball

Had enough? Here’s the perfect solution if the thought of one more spread sheet or cold call is sending your stress levels through the roof.

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Beat the back-to-work blues

Unless you have the in-laws to stay or have recently had twins, you would get to structure your holiday time and activities according to your needs and interests.

Wonderful Wacky Office Gadgets

Here are but a few wonderful and down-right genius health-related office gadgets that you would never have thought to exist...

Beating the holiday blues

The joy of the holiday season may be tinged with blue for some older adults, who can miss loved ones or start thinking about how quickly time has passed.

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Live healthier

Strenghten your immunity »

Keep your immunity strong Immune system boosters Boost your family's immunity

5 immune boosters in your kitchen

You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen.

Depression »

Depression Depression and ageing Teen depression

Depression: do you know the signs?

One of the key roles you can play in the health of someone who is depressed or suffers from anxiety is to make sure they get the help they need. Here's what you need to know.