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Work and Stress

Boost your happiness at work

We all get the Monday blues from time to time, but there are ways to improve your working life and be happy at work.

Sexually harassed at work?

Many people are the targets of sexual harassment at work. You don't have to keep quiet to keep your job.

USB Stress Ball

Had enough? Here’s the perfect solution if the thought of one more spread sheet or cold call is sending your stress levels through the roof.

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Beat the back-to-work blues

Unless you have the in-laws to stay or have recently had twins, you would get to structure your holiday time and activities according to your needs and interests.

Wonderful Wacky Office Gadgets

Here are but a few wonderful and down-right genius health-related office gadgets that you would never have thought to exist...

Beating the holiday blues

The joy of the holiday season may be tinged with blue for some older adults, who can miss loved ones or start thinking about how quickly time has passed.

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Live healthier

Too Tired? »

20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day

Why you're exhausted

Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step!

Kick the habit »

Cancer doesn't make smokers to quit Non-smokers don't use e-cigs Hookah contains benzene

How South Africans quit smoking

We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit.