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Work and Stress

Sexually harassed at work?

Many people are the targets of sexual harassment at work. You don't have to keep quiet to keep your job.

Beat the back-to-work blues

Unless you have the in-laws to stay or have recently had twins, you would get to structure your holiday time and activities according to your needs and interests.

USB Stress Ball

Had enough? Here’s the perfect solution if the thought of one more spread sheet or cold call is sending your stress levels through the roof.

Wonderful Wacky Office Gadgets

Here are but a few wonderful and down-right genius health-related office gadgets that you would never have thought to exist...

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PMS, depression & suicide »

Don't let PMS get you down Symptoms of PMS Diagnosing PMS

The link between PMS, depression and suicidal thoughts

The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide.

A vegan marathon runner »

Comrades: don't run if you're ill Fuel your body for the Comrades

Running the Comrades Marathon on a vegan diet

Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.