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Health in the workplace

Work takes high toll on Americans

According to a poll, stress is a significant problem among American workers. Many say that their job influences their eating and sleeping habits and also affects their weight.

Why fidgeting may be good for your health

Researchers found that women who did a lot of sitting, but were either moderately or very fidgety had a risk of early death that was similar to that of more active women.

Obesity ruled a disability in Europe

Obese people can be considered as disabled, according to a European court and may lead to companies having to provide greater support to obese staff.

Sick leave myths busted

Unsure whether to bring a sick note after two or three days of taking off ill, or are you simply unsure of what it means to be sick after the weekend? Here are the facts.

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Live healthier

Wasting water? »

South Africa is facing a water crisis Water saving tips Water quality report shocks

SEE: How much water do you use per day?

With level 4 water restrictions in Cape Town, residents are urged to use a maximum of 100 litres per person per day. Here’s how quickly it adds up.

Life saving tip! »

SEE: 10 things to keep in your first aid kit 10 first aid myths

Here's why you need a first aid kit in the car

Emergency services are often spread thin, especially when storms and major disasters strike. When travelling on the road, having a well-stocked first aid kit could be a lifesaver.