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Employee wellbeing

10 FAQ on maternity leave

Pregnant and working? You are entitled to maternity leave in SA. Here's what everyone needs to know.

Dealing with unemployment

With our economy being what it is, chances are high that every person will have at least one, if not more, stretches of unemployment. So, how will you cope?

Sick leave myths busted

Unsure whether to bring a sick note after two or three days of taking off ill? Here are the facts.

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10 bad job signs

Here's how to tell during the interview whether taking on this job will be like stepping into a minefield.

11 sick leave FAQs

It's one of the most misunderstood aspects of employment. How many days of sick leave can you take, and can your employer refuse you sick leave? Check out these 11 questions.

Workplace wellness in a time of HIV/Aids

Since HIV/Aids affects the bulk of SA's working population, World Aids Day provides an opportunity to reflect on the status of the fight against the epidemic in the workplace.

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Live healthier

Hit the road »

Advice for the long runner Hill training: how to do it Why running is good for you

What to wear when you run

You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.

Carb danger »

Why we get fat Why you need to worry about fructose Craving sugar? Blame your brain

Carbs make you sick

Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.