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At the office

Office workers need to get on their feet

New research suggests that office workers need to stand and move more frequently as part of their working day to prevent serious illness and premature death.

Desks for success

So you've learnt a few general tips on how to make your desk feng shui, but you have more specific career goals? Perhaps you are eyeing the boss's chair, or are desperate for a salary increase or maybe you just want to get on better with all the people in the office?

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Live healthier

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Dr Simon Reeves talks us through the importance of oral health basics. Here’s how to care for your teeth properly.