At the office

Office workers need to get on their feet

New research suggests that office workers need to stand and move more frequently as part of their working day to prevent serious illness and premature death.

The boss from hell?

Shouting, screaming, swearing. Oh yes, and then there are the impossible deadlines and the blame-shifting. Is he or she the boss from hell?

Desks for success

So you've learnt a few general tips on how to make your desk feng shui, but you have more specific career goals? Perhaps you are eyeing the boss's chair, or are desperate for a salary increase or maybe you just want to get on better with all the people in the office?

You and public speaking

At least one in every five people reading this has a deadly fear of public speaking. But you might have no choice. Here's how to master the art.

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Live healthier

Too Tired? »

20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day

Why you're exhausted

Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step!