Home > Lifestyle > Healthy workplace > At the office At the office All sections in Healthy Workplace » Workplace Basics » At the Office » Dangerous Jobs » Employee Wellbeing » Health at work » Work and Stress » Work behaviour » Your new job » Workplace News Call centre blues Entering the call centre environment can be completely overwhelming – it is a different world. The experience is too fast, too loud, too bright, too condensed, and too stressful. Join Health24 on Facebook » Subscribe to the newsletter » Ask CyberShrink » Take a quiz on ambition » Wasting time and money How much energy do you burn at work? Six ways to harness technology and be a better worker How do you harness technology, rather than letting it drive you mad? Here are six simple ways. The boss from hell? Shouting, screaming, swearing. Oh yes, and then there are the impossible deadlines and the blame-shifting. Is he or she the boss from hell? Focus despite the furore You work in an open-plan office that’s a cocktail of distractions. How are you supposed to get any work done? Does your desk make you sick? New research shows what workers have known for years: combining long hours, poor posture and clutter can make you sick. 10 tips to avoid work-related backache Here are a few easy tips that will help you to adjust your work space to avoid lower back pain, headaches and other common work-related injuries. “ Latest comment on Health24 foxiloxi says... While legalising all forms of the drug trade, governments will cash in on the billions each year in additional tax revenue which slips through each year, adding much needed... 1 in 10 in SA has addiction problem ” You and public speaking At least one in every five people reading this has a deadly fear of public speaking. But you might have no choice. Here's how to master the art. A healthy back at your desk National Back Week is from 6 to 12 September and offers the opportunity to take a closer look at preventing the back ailments affecting so many people. Chairs, phones and other enemies of your back From the minor but persistent twinge to the white-hot sort that lances up your spine, defying description and limiting movement, we’ve all had back pain. load more articles advertisement From our sponsors Don’t be taken by surprise this winter, keep your defences up with Vital Hop, skip and jump through winter with Hill’s Pet Nutrition Age-related bone loss is higher in women Conduct your most important Medihelp business from your mobile phone Live healthier Sleep well » Snoring Insomnia Sleep deprived? Create bedroom harmony How you decorate your bedroom can affect how you sleep. Follow these tips for a peaceful retreat. Keep your pet healthy » Strange cat facts How to walk your dog Ask the expert Health benefits of owning a pet Here are some surprising benefits of owing a pet.