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About healthy workplace

Here's how to love the job you have!

The reality of most of our lives is that we have to work. Nine-to-five, or nine-to-nine in some cases. Grind, grind, grind – and we're not speaking of coffee here. So what now?

Two ways to handle travel fatigue

Sitting in an aircraft, then being stuck in a hotel room can make you feel less than human. The last thing you might feel like doing is exercising.

How clean is your new office?

Moving home is frequently cited by psychologists as one of the most stressful life events, after the death of a loved one, divorce or illness.

Latest comment on Health24

Eddie Davey says...

We must study our bodies closer and act pro-actively to prevent fatal consequences. ??? Abdominal swelling
Check your salary

Is your salary up to scratch? Take part in the Careers24 Annual Salary Survey, and soon you'll find out.

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Strenghten your immunity »

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5 immune boosters in your kitchen

You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen.

Laugh a little »

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The healing power of laughter

A good chuckle doesn't only make you feel happy for a moment, it's beneficial to your health too.