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About healthy workplace

Here's how to love the job you have!

The reality of most of our lives is that we have to work. Nine-to-five, or nine-to-nine in some cases. Grind, grind, grind – and we're not speaking of coffee here. So what now?

Two ways to handle travel fatigue

Sitting in an aircraft, then being stuck in a hotel room can make you feel less than human. The last thing you might feel like doing is exercising.

How clean is your new office?

Moving home is frequently cited by psychologists as one of the most stressful life events, after the death of a loved one, divorce or illness.

Latest comment on Health24

Marc Antoine Lailvaux says...

Well… that is great comment, very grown up of you, look at what a great result hatred had in the gaza strip! Sometimes we talk too much and feel too little, we need kindness more... Afrikaners at risk of Parkinson's
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Live healthier

Yoga »

Exercise time? Yoga mats matter Yoga and sleep

What yoga can do for you

Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills.

Allergy alert »

Allergy myths Cold or allergy? Children and allergies

Allergy facts vs. fiction

Some of the greatest allergy myths and misconceptions can actually be damaging to your health.