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About healthy workplace

Here's how to love the job you have!

The reality of most of our lives is that we have to work. Nine-to-five, or nine-to-nine in some cases. Grind, grind, grind – and we're not speaking of coffee here. So what now?

Two ways to handle travel fatigue

Sitting in an aircraft, then being stuck in a hotel room can make you feel less than human. The last thing you might feel like doing is exercising.

How clean is your new office?

Moving home is frequently cited by psychologists as one of the most stressful life events, after the death of a loved one, divorce or illness.

Latest comment on Health24

Deon Louw says...

And the minister wants NHI to work, maybe in 50 years. Is there a hand-washing crisis in SA state hospitals?
Check your salary

Is your salary up to scratch? Take part in the Careers24 Annual Salary Survey, and soon you'll find out.

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Live healthier

Sleep peacefully »

Heavy snoring and apnoea linked to earlier mental decline Do you suffer from insomnia or poor sleep? Is your cat affecting your sleep?

5 types of nightmares

Ever dreamed of being trapped in an elevator? Or of being chased by a killer? Or of trying to escape a torrent of hot, volcanic lava? Get the lowdown on nightmares here...

Winter Wellness »

Boost winter health Happy feet in winter Don’t become a winter blimp

Tips to stay fit and healthy in winter

When it's cold it's easy to pick up the coughs and sniffles, and it's even easier to indulge in comfort foods. Don't !