Home > Lifestyle > Healthy workplace Healthy workplace All sections in Healthy Workplace » Workplace Basics » At the Office » Dangerous Jobs » Employee Wellbeing » Health at work » Work and Stress » Work behaviour » Your new job » Workplace News Fidgeting while you work might be good for you People who can't resist fidgeting while they work may want to stop trying to kick the habit, because a new study suggests all that toe tapping and pencil rapping may be good for their health. Healthy workplace News Good vibe with co-workers may boost your health Australian researchers found that people have a greater sense of well-being when they strongly identify with their work colleagues or organisation. More in Healthy workplace News Unhappiness at work may lead to ill health Work takes high toll on Americans ‘Smart drugs’ are making workplaces more competitive Long work hours may hurt your health Healthy workplace How long has your doctor been on duty? Doctors are working 30-hour shifts, and enough is enough, says the South African Medical Association. See all Healthy workplace » Work behaviour Study on 15 000 people suggests workaholism linked to mental health issues A large study suggests a link, but it's not clear how overwork, and issues such as depression, anxiety or OCD may be connected. See all Work behaviour » Employee wellbeing Psychopaths at work and the 10 jobs that attract them Not all psychopaths are cold blooded killers. In fact, most of them live ‘innocently’ beside us and some of them are even our friends or colleagues. Take a look at their inherent traits and the careers where they're most often found. See all Employee wellbeing » Circulation Stroll around the office to restore blood flow to the legs Taking short walks around the office during the course of the day can help restore blood flow if you've been sitting at your desk for a while. See all Circulation » Take action Down syndrome kids’ message to future moms » Join Health24 on Facebook » Subscribe to the newsletter » Ask CyberShrink » 6 ways sexy shoes damage your feet How much energy do you burn at work? Health in the workplace Long work hours may hurt your health Being at work more than 60 hours a week had most damaging effects on women's well-being, study finds. See all Health in the workplace » At the office Health risks of prolonged sitting debunked Sitting for hours on end may not increase mortality risk as previous studies suggested. See all At the office » About healthy workplace Fidgeting while you work might be good for you People who can't resist fidgeting while they work may want to stop trying to kick the habit, because a new study suggests all that toe tapping and pencil rapping may be good for their health. See all About healthy workplace » Health in the workplace The easy way for employers to test if their workers are taking drugs South African organisations need to have no-drug policies in place – enforced by means of drug testing, especially saliva testing. How does this work and is it legal? See all Health in the workplace » advertisement From our sponsors Keep an eye on your vision Which skin products are better, ‘medical grade’ or ‘over-the-counter’? Win 1 of 6 R5000 cash prizes Win a R2 000 Skin Renewal voucher Live healthier Exercise benefits for seniors » Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running Seniors who exercise recover more quickly from injury or illness When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them. No relief for MS » Drug shows promise against MS in mouse study Vitamin D may slow multiple sclerosis Obesity in girls tied to higher MS risk Exercise may not lower women's risk of MS A Harvard study showed no evidence to support the idea that exercise lowers the risk of multiple sclerosis.