Home > Lifestyle > How to keep your home healthy How to keep your home healthy All sections in Healthy Home » Bathroom » Kitchen » Living Areas » Outside Vital protection against insect bites A single fabric application will provide 3 months protection and last for 30 wash cycles. How to keep your home healthy News How we can prevent deadly fires in South African homes Every year thousands of South Africans are affected by deadly household fires. This is what you need to know about flammable products in your home and how you can prevent fires. More in How to keep your home healthy News 6 creative ways to stay warm when the lights go out Vital protection against insect bites Your health is in your hands Waste is fast food for baboons Living areas 6 creative ways to stay warm when the lights go out Winter! Loadshedding! What's a South African to do? You just need some bricks, a bottle of wine and a small room, says Health24 users. See all Living areas » Outside Compost heaps - problems & solutions Compost heaps consist of decomposing organic matter.The accompanying high temperatures and moist conditions add to the fact that these heaps are ideal breeding gounds for bacteria See all Outside » Living areas Carpets - problems & solutions Carpets accumulate dust, trapping it until it can be removed by vacuuming. Carpets do not cause dust. In fact, new research proves the health and safety benefits of carpeting. See all Living areas » Take action Ask EnviroHealth Expert » Check Your sun sense » Test Do I have OCD? » Talk Parenting Talk Forum » Prevention of food poisoning How to wash dishes fast How to keep your home healthy Vital protection against insect bites A single fabric application will provide 3 months protection and last for 30 wash cycles. See all How to keep your home healthy » Bathroom The bath - problems & solutions Even though the largest part of the bath is usually enameled, there are nevertheless cracks in which bacteria can lurk. See all Bathroom » Kitchen Cupboards - problems & solutions Dust, which contains germs, fungi and house mites, tends to gather in and on cupboards. Germs commonly found in dust include the bacteria that may cause colds and flu. See all Kitchen » advertisement From our sponsors Keep an eye on your vision Which skin products are better, ‘medical grade’ or ‘over-the-counter’? Win 1 of 6 R5000 cash prizes Win a R2 000 Skin Renewal voucher Live healthier Exercise benefits for seniors » Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running Seniors who exercise recover more quickly from injury or illness When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them. No relief for MS » Drug shows promise against MS in mouse study Vitamin D may slow multiple sclerosis Obesity in girls tied to higher MS risk Exercise may not lower women's risk of MS A Harvard study showed no evidence to support the idea that exercise lowers the risk of multiple sclerosis.