Home > Lifestyle > Health and your money Health and your money All sections in Health and your money » Choosing your Insurance » Disability Insurance » Dread Disease Insurance » FAQs » Gap Insurance » Retirement » Retrenchment » Health and Money News Brick-and-mortar casinos vs. internet gambling Many experts believe online wagering is the future of gambling, but the casino industry is increasingly divided on the issue. Health and your money News SA women suffering financial meltdown More and more women are finding themselves in a financial pickle due to their love of spending on credit. More in Health and your money News Money tips for the 6 stages of a woman’s life Pregnancy addict "won't stop until her womb falls out" Slash your medical costs Brick-and-mortar casinos vs. internet gambling Health and your money 27 ways to spend less on food Do you have an empty purse and an empty stomach? Here are a few easy tips to save rands on your food purchases and stay healthy. See all Health and your money » Choosing your Insurance 5 good reasons to have a financial plan The biggest myth around financial planning is that it is complex, and that it is only for the wealthy. Everyone should have a financial plan. See all Choosing your Insurance » Disability insurance Don’t let your salary get disabled Rule number one for an effective life investment plan is: never undervalue the importance of your paycheck. If disability strikes, you don’t want to be left with nothing. See all Disability insurance » Health and your money 7 things never to skimp on Is your personal budget a disaster area? Check which things you can save on – and on which you shouldn't. See all Health and your money » Take action Quiz Are you practical? » Ask CyberShrink » Subscribe General Newsletter » Like Health24 on Facebook » The story of money Does birth order affect how we handle money? About Health and Money Understanding insurance waiting periods Considering the consequences of a serious illness or disability is never a pleasant exercise. Here's what you need to know about waiting periods. See all About Health and Money » Health and your money Personal Cover online quoting tool! Find out how much personal cover may cost, with Old Mutual's GREENLIGHT Personal Cover online quote. See all Health and your money » Retirement Beating depression after retirement Many of us equate the word “retirement” with relaxation, holidays and sleeping late. But for some, it can be the start of depression. See all Retirement » advertisement From our sponsors Occlusal disease - a modern day dental problem The importance of choosing the best life insurance for you Alzheimer’s disease – incurable but preventable Breakfast like a King Live healthier Vitamin wise » Vitamins for HIV What to eat for vitamin B? Cut down on vitamins Get your vitamins right Find out which vitamin to use for which condition. Ask our Vitamin expert. Yoga » Exercise time? Yoga mats matter Yoga and sleep What yoga can do for you Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills.