advertisement
02 May 2012

Ontdek die warm boks

Warm bokse word sedert antieke tye gebruik om energie te bespaar. Dis 'n stadige manier van kos maak wat geen elektrisiteit gebruik nie.

0

Warm bokse word sedert antieke tye gebruik om energie te bespaar. Dis 'n stadige manier van kos maak wat geen elektrisiteit gebruik nie.

Plaas 'n kospot direk van die stoofplaat of -oond in 'n geïsoleerde houer om die kookproses te voltooi. Maak jou eie warm boks deur die pot in 'n knus kartonboks te sit, plaas dit in 'n groter boks en vul die tussenruimte met isolasiemateriaal soos ou handdoeke of polistireen. Besoek Health24 vir nog energiebesparende wenke.  

- Olivia Rose-Innes, Health24, April 2012 

 
advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Comments have been closed for this article.

Live healthier

PMS, depression & suicide »

Don't let PMS get you down Symptoms of PMS Diagnosing PMS

The link between PMS, depression and suicidal thoughts

The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide.

A vegan marathon runner »

Comrades: don't run if you're ill Fuel your body for the Comrades

Running the Comrades Marathon on a vegan diet

Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.