Home > Lifestyle > EnviroHealth > Multimedia Multimedia All sections in Multimedia » Fitness » Man » Diet and nutrition Blood Lions: Bred for the Bullet movie trailer ‘Blood Lions’, a hard-hitting, locally- produced movie presents a comprehensive behind-the-scenes investigation sure to shock anyone concerned about wildlife conservation and animal welfare. Latest Multimedia The amazing mountains on Pluto Shark feeding frenzy caught on camera The recycling headache list The hazards of tablet use The world's great aerial walkways Poaching's other casualty: the orphan Climate change hit list A guide to poisonous garden plants Bacteria gallery load more multimedia advertisement From our sponsors Cipla today announced the launch of its innovative inhaler called Synchrobreathe. Live healthier How loud is too loud? » Heal your hearing Pain relievers linked to hearing loss in women FDA approves balloon device to clear Eustachian tube SEE: Interesting facts about hearing loss Our ears perform quite a complex job – not only are they responsible for helping us hear, they also assist with balance. Get back into your healthy habits » 7 beach sports to keep you active 7 reasons to start running Here's how to get yourself back into exercise after a break 5 ways to kickstart your fitness routine in 2017 With the festive season at an end, getting back into your fitness routine should be a breeze with these five steps.