advertisement
28 August 2012

Packed lunch is green lunch

Making and taking lunch to work or school saves money, gives you better control over nutritional content and calories, and helps reduce food and food packaging waste.

0

Making and taking lunch to work or school saves money, and gives you better control over nutritional content and calories. Both overeating and food wastage are less likely.

Re-usable, re-sealable lunch boxes, thermos flasks and water bottles also help reduce food packaging waste from disposable food containers, plastic cutlery and unnecessary wrappings.

Olivia Rose-Innes, EnviroHealth Editor, Health24, August 2012

 

More EnviroHealth Tips

 
advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Comments have been closed for this article.

Live healthier

Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.