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Green tips

Lightning safety tips

South Africa has one of the highest lightning ground strike densities in the world, and every year in summer rainfall areas lives are lost to this underrated natural hazard. But lightening also strikes in winter. Here's what you need to know.

Facial scrubs choking the oceans

The campaign against micro-beads is heating up. These tiny plastic balls, used in many body products, get into waterways, fish - and your gums. Know how to avoid them.

Detox your garage

Paint, paint thinners, benzene, paraffin, mineral spirits, turpentine, lubricating/motor oils, petrol and carbon monoxide are just some of the dangerous substances lurking in the average garage or tool shed.

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Marine life drowning in sea of trash

2 million cigarettes, "ghost" fishing gear, a loaded handgun, a voodoo doll, a wedding dress and a kitchen sink - a small sample of the trash found on beaches on Coastal Cleanup Day.

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Aid your digestion What are digestive disorders?

Are you really constipated?

Many people think that if they do not have two or more bowel movements every single day of their lives they are constipated. This is patently not true, writes DietDoc.

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SEE: How anaphylactic shock affects your body

Stop believing these 10 allergy myths

Do you still believe that hay fever is caused by hay? Or that food allergies are really common? No, and no again. We bust 10 myths about allergies.