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Green tips

Lightning safety tips

South Africa has one of the highest lightning ground strike densities in the world, and every year in summer rainfall areas lives are lost to this underrated natural hazard. But lightening also strikes in winter. Here's what you need to know.

Facial scrubs choking the oceans

The campaign against micro-beads is heating up. These tiny plastic balls, used in many body products, get into waterways, fish - and your gums. Know how to avoid them.

Detox your garage

Paint, paint thinners, benzene, paraffin, mineral spirits, turpentine, lubricating/motor oils, petrol and carbon monoxide are just some of the dangerous substances lurking in the average garage or tool shed.

Marine life drowning in sea of trash

2 million cigarettes, "ghost" fishing gear, a loaded handgun, a voodoo doll, a wedding dress and a kitchen sink - a small sample of the trash found on beaches on Coastal Cleanup Day.

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PMS, depression & suicide »

Don't let PMS get you down Symptoms of PMS Diagnosing PMS

The link between PMS, depression and suicidal thoughts

The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide.

A vegan marathon runner »

Comrades: don't run if you're ill Fuel your body for the Comrades

Running the Comrades Marathon on a vegan diet

Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.