The latest contraceptive options for women

Contraception is commonly used in South Africa to prevent unwanted pregnancies. Now, with many exciting new developments, women have a far wider choice than ever before.

Should sky lanterns be banned?

They’re gorgeous to watch as they float glowing into the night, but emergency service managers are urging us not to use sky lanterns this Guy Fawkes.

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Live healthier

Make a change and get moving! »

The dangers of blood clots Fit people live longer Exercise is key to health in old age

How you can get moving

Fee like a useless lump of laziness just laying on the couch? Fear not, there's hope for you! Here's how you can get active.

Up for grabs! »

To vape or not to vape? Twisp's new range of e-cigs Discover your Twisp

Win one of the 3 new devices from Twisp!

Now you can stand a chance of winning one of the 3 new devices, as well as flavours and accessories worth R2000 each!