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Nutrition to stay young

A healthy diet for older people

Many people don't know what types of food older people should be eating and if they should take supplements or not, writes DietDoc.

Nutrition and the elderly: eating problems

Are you a senior citizen who is struggling with eating or are you looking after an older person who has eating problems? Here are some solutions to make life easier for all.

Arthritis and diet

There is as yet no real scientific evidence yet that a specific diet can alleviate or worsen the symptoms of arthritis.

Latest comment on Health24

Ella Gouws-Games says...

Hi ek wil net weet. Ek rook, ek rook baie en probeer hard om op te hou rook mar ek sukkel. Ek is vreeslik moeg al het ek kla geslaap is ek so moeg dat ek kan nie my oë oop hou... 10 siektes wat jou moeg maak
Good nutrition beyond your 60s

Good nutrition not only adds years to life, but also life to years – a philosophy that becomes all the more important as we reach our 60s, 70s, 80s and perhaps 90s.

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