Home > Lifestyle > Ageing well > Nutrition to stay young Nutrition to stay young All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News An appetite for life: nutrition in the elderly Watching a parent get older is difficult. Seeing the strength that raised you, weaken. Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Celebrity ageing Plastic surgery trend on arms A healthy diet for older people Many people don't know what types of food older people should be eating and if they should take supplements or not, writes DietDoc. The diets of older people: physiological changes Our population is growing older and with increasing age, nutritional requirements tend to change and the type of dietary problems older citizens face, become more important. Nutrition and the elderly: eating problems Are you a senior citizen who is struggling with eating or are you looking after an older person who has eating problems? Here are some solutions to make life easier for all. Arthritis and diet There is as yet no real scientific evidence yet that a specific diet can alleviate or worsen the symptoms of arthritis. “ Latest comment on Health24 Ravi Shankar says... Track your readings, Food Intake, medications for better perspective on your diabetic condition. Control your spikes by tracking glycemic load of your food intake. use Diabetiga... Some blood types may raise type 2 diabetes risk ” Good nutrition beyond your 60s Good nutrition not only adds years to life, but also life to years – a philosophy that becomes all the more important as we reach our 60s, 70s, 80s and perhaps 90s. load more articles advertisement From our sponsors Uncontrolled periodontal disease and diabetes – a collective health risk? Exam stress – a challenge for the whole family Eduloan offers affordable education finance Live healthier Medical bills » GP and money Cut medical bills Medical savings account Medical scheme: what is a self-payment gap? Have you exhausted your day-to-day benefits and moved into your self-payment gap? Here's what it means. Allergy alert » Allergy myths Cold or allergy? Children and allergies Allergy facts vs. fiction Some of the greatest allergy myths and misconceptions can actually be damaging to your health.