advertisement

News

Seniors, stay cool this summer

Nothing beats spending long summer days outdoors. But if you’re in your golden years, too much heat and sunshine could be dangerous.

Latest comment on Health24

Luxolo Fihlani says...

We are blacks hit us with anything we hv a solution for it, hv u ever heard the herb called umhlonyane it works wonders. Stop kissing everyone on the mouth!
Lobsters could hold the key to eternal youth

Lobsters might well be delicious served with a little garlic butter, but would you be so willing to chow down on these crustaceans if you knew that they might one day allow humans to live forever?

load more articles
advertisement

Live healthier

Hit the road »

Advice for the long runner Hill training: how to do it Why running is good for you

What to wear when you run

You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.

Carb danger »

Why we get fat Why you need to worry about fructose Craving sugar? Blame your brain

Carbs make you sick

Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.