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Your retirement - a healthy mindset

Arthur Case, retirement living expert and General Manager of Evergreen Lifestyles, shares his views on adopting a positive mindset in retirement.

Seniors, stay cool this summer

Nothing beats spending long summer days outdoors. But if you’re in your golden years, too much heat and sunshine could be dangerous.

Lobsters could hold the key to eternal youth

Lobsters might well be delicious served with a little garlic butter, but would you be so willing to chow down on these crustaceans if you knew that they might one day allow humans to live forever?

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Ron Goldman says...

Many professionals have criticized the studies claiming that circumcision reduces HIV transmission. The investigators did not seek to determine the source of the HIV infections... HIV prevention can help revive small town South Africa
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Novel health supplement now available in SA stores

Omega Caro-E, a locally developed and patented fish oil supplement is now available in South Africa.

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Reduce bladder leakages by clenching

Stirling Gravitas, gold medallist at life, explains how to beat those bladder leakages!