Home > Lifestyle > Ageing well > Health-tips Health-tips All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News 10 festive season flops What's coming up? Frantic shopping, cooking, debt, stress, hangovers, sunburn, and a few extra kilos? Enough to make you run. Here are things to avoid, so you can have a good time. Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » 8 holiday safety tips for seniors Summer holidays are coming up. For many people, seniors included, this means family gatherings, more shopping expeditions, and possibly a bit of travel. Hang on to your youth It's inevitable. As you age, the collagen in your skin gradually loses water, causing the skin to lose its elasticity and flexibility. So bly Michelle Botes jonk Op 48 verklap Binnelanders se Michelle Botes se gesig nog lank nie dat sy die baie bedrywige, geskeide ma van twee kinders is nie. Wat is haar geheim? load more articles advertisement From our sponsors WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Live healthier Dangerous winter sun » Why female students ignore the risks of indoor tanning Can rooibos protect you from the effects of UVB exposure? Skin cancer always a risk – even in winter During winter, the risk of skin cancer doesn’t disappear. CyberDoc talks to us about when to see your doctor about a strange-looking mole or spot. Did you know? » The 5 saltiest foods may surprise you Craving salt? Your genes may be the reason 10 fascinating facts about salt The one thing that fast foods, whether it be chips, hamburgers, pretzels or fried chicken have in common, is loads of salt.