Home > Lifestyle > Ageing well > Health-tips Health-tips All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News 10 festive season flops What's coming up? Frantic shopping, cooking, debt, stress, hangovers, sunburn, and a few extra kilos? Enough to make you run. Here are things to avoid, so you can have a good time. Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » 8 holiday safety tips for seniors Summer holidays are coming up. For many people, seniors included, this means family gatherings, more shopping expeditions, and possibly a bit of travel. Hang on to your youth It's inevitable. As you age, the collagen in your skin gradually loses water, causing the skin to lose its elasticity and flexibility. So bly Michelle Botes jonk Op 48 verklap Binnelanders se Michelle Botes se gesig nog lank nie dat sy die baie bedrywige, geskeide ma van twee kinders is nie. Wat is haar geheim? load more articles advertisement From our sponsors WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Complete our allergy survey and stand a chance to win R 1000! Live healthier Wasting water? » South Africa is facing a water crisis Water saving tips Water quality report shocks SEE: How much water do you use per day? With level 4 water restrictions in Cape Town, residents are urged to use a maximum of 100 litres per person per day. Here’s how quickly it adds up. Life saving tip! » SEE: 10 things to keep in your first aid kit 10 first aid myths Here's why you need a first aid kit in the car Emergency services are often spread thin, especially when storms and major disasters strike. When travelling on the road, having a well-stocked first aid kit could be a lifesaver.