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Health-tips

8 holiday safety tips for seniors

Summer holidays are coming up. For many people, seniors included, this means family gatherings, more shopping expeditions, and possibly a bit of travel.

Hang on to your youth

It's inevitable. As you age, the collagen in your skin gradually loses water, causing the skin to lose its elasticity and flexibility.

So bly Michelle Botes jonk

Op 48 verklap Binnelanders se Michelle Botes se gesig nog lank nie dat sy die baie bedrywige, geskeide ma van twee kinders is nie. Wat is haar geheim?

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Live healthier

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9 breastfeeding myths busted

Breastfeeding will help me lose my baby weight, right? Wrong! We bust nine myths about breastfeeding.

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How watching porn can cause erectile dysfunction 7 scientific ways to cure erectile dysfunction

7 foods that could relieve erectile dysfunction

If you experience erectile dysfunction from time to time, you may be able to manage the problem without any medical help.