Home > Lifestyle > Ageing well > Health-tips Health-tips All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News 10 festive season flops What's coming up? Frantic shopping, cooking, debt, stress, hangovers, sunburn, and a few extra kilos? Enough to make you run. Here are things to avoid, so you can have a good time. Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Celebrity ageing Plastic surgery trend on arms 8 holiday safety tips for seniors Summer holidays are coming up. For many people, seniors included, this means family gatherings, more shopping expeditions, and possibly a bit of travel. Anti-ageing Expert FAQ's Studies show that good-looking people earn more, so what can you do to highlight your beauty? Write to the Anti-Ageing and Aesthetic Medicine experts for advice. Hang on to your youth It's inevitable. As you age, the collagen in your skin gradually loses water, causing the skin to lose its elasticity and flexibility. “ Latest comment on Health24 Claus Mog says... Eat two bananas before going to bed. I never had any after effects when I did that. Though nothing will help after a heavy drinking session except "a hair from the dog that bit... Hit that hangover ” So bly Michelle Botes jonk Op 48 verklap Binnelanders se Michelle Botes se gesig nog lank nie dat sy die baie bedrywige, geskeide ma van twee kinders is nie. Wat is haar geheim? load more articles advertisement From our sponsors Why hydration is important while exercising Taking charge of your health Man, take care of your health! Live healthier Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Kick the habit » Cancer doesn't make smokers to quit Non-smokers don't use e-cigs Hookah contains benzene How South Africans quit smoking We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit.