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Anti ageing

New skincare product

Support the skin’s natural repair process and restore a youthful appearance.

Tips on how to live forever

The quest for immortality is as old as history itself. Check out the habits of people who live the longest; and learn what you can do to increase your longevity.

Aging

Aging is the process of growing old or maturing. Humans reach their peak in growth and development when they are in their mid 20s. After this point, the body gradually becomes less functional over time.

Diet and a beautiful skin

Experts know that acne is not primarily influenced by what we eat. However, a recent study points to a possible link between acne, diet and high blood insulin levels.

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Ageing of the skin

Ageing is an inevitable part of life. According to the law of nature, everybody will age, but some quicker than others.

Eating for beauty

After slimness, a beautiful skin is probably the second most sought after trait we humans desire. DietDoc looks at the world's latest trend: edible beauty products.

As time goes by

We are inundated with options to undo the facial footprint of time's relentless march. Here are the most effective and popular procedures available right now.

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Live healthier

Hit the road »

Advice for the long runner Hill training: how to do it Why running is good for you

What to wear when you run

You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.

Carb danger »

Why we get fat Why you need to worry about fructose Craving sugar? Blame your brain

Carbs make you sick

Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.