Home > Lifestyle > Ageing well > Anti ageing Anti ageing All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News A healthy body equals a healthy brain Experts stress that eating right, exercising, and maintaining your health can help your brain to age gracefully. Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Celebrity ageing Plastic surgery trend on arms Will a FotoFacial turn back the signs of ageing? Do you have enlarged pores, a dull complexion or sun damaged skin? 'FotoFacial' might be just the thing for you. Anti-ageing on a plate Food can be your greatest ally when it comes to living longer and livelier. You really are what you eat – do it right, and you'll age gorgeously. New skincare product Support the skin’s natural repair process and restore a youthful appearance. Tips on how to live forever The quest for immortality is as old as history itself. Check out the habits of people who live the longest; and learn what you can do to increase your longevity. Aging Aging is the process of growing old or maturing. Humans reach their peak in growth and development when they are in their mid 20s. After this point, the body gradually becomes less functional over time. Diet and a beautiful skin Experts know that acne is not primarily influenced by what we eat. However, a recent study points to a possible link between acne, diet and high blood insulin levels. “ Latest comment on Health24 Elrie Benade says... What a load of Garbage and BS!!!!!!!! Got biased written al over it for the banting diet. So Health24, why don't write about when Tim Noakes was laughed at when he tried to sell... Banting vs Heart Foundation Diet - which is cheaper? ” 10 fascinating facts on ageing Here are ten fascinating facts about ageing and the human body. Check how many of them you knew. Ageing of the skin Ageing is an inevitable part of life. According to the law of nature, everybody will age, but some quicker than others. Eating for beauty After slimness, a beautiful skin is probably the second most sought after trait we humans desire. DietDoc looks at the world's latest trend: edible beauty products. load more articles advertisement From our sponsors Keeping your skin soft, moisturised and winter-ready The health benefits of donating blood Hydration is vital all year round Momentum Health: an industry leader in healthcare Live healthier Cure your cough » Diagnosing a chronic cough The most abused over-the-counter drug in SA Five of the weirdest things to cause a cough Why are you coughing? A cough can be a symptom of a wide variety of different health conditions, ranging from a foreign body to infective diseases and even cancer. Watch out! » How to make a prosthetic eye Woman loses eyesight after mud run Eye care during pregnancy 9 health warnings you can pick up from your eyes The eyes are not only for seeing - they can reveal secrets to underlying health issues. Take a careful look and see if you have any of these symptoms, and if you do, head off to the doctor straight away.