Home > Lifestyle > Ageing well > Anti ageing Anti ageing All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News Anti-ageing on a plate Food can be your greatest ally when it comes to living longer and livelier. You really are what you eat – do it right, and you'll age gorgeously. Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Plastic surgery trend on arms Before and after lipo New skincare product Support the skin’s natural repair process and restore a youthful appearance. 10 fascinating facts on ageing Here are ten fascinating facts about ageing and the human body. Check how many of them you knew. Tips on how to live forever The quest for immortality is as old as history itself. Check out the habits of people who live the longest; and learn what you can do to increase your longevity. Aging Aging is the process of growing old or maturing. Humans reach their peak in growth and development when they are in their mid 20s. After this point, the body gradually becomes less functional over time. Diet and a beautiful skin Experts know that acne is not primarily influenced by what we eat. However, a recent study points to a possible link between acne, diet and high blood insulin levels. Guys, why look your age? You want to look young, but you don't want to go to extremes. Here's what to do. “ Latest comment on Health24 Lungile Dimba says... Its a good idea, there is one in KwaMashu Township in Durban. They do not even use any machines, just jogging, stretching, aerobics, etc. Outdoor gyms booming in SA ” Ageing of the skin Ageing is an inevitable part of life. According to the law of nature, everybody will age, but some quicker than others. Eating for beauty After slimness, a beautiful skin is probably the second most sought after trait we humans desire. DietDoc looks at the world's latest trend: edible beauty products. As time goes by We are inundated with options to undo the facial footprint of time's relentless march. Here are the most effective and popular procedures available right now. load more articles advertisement From our sponsors Sense of community key to a meaningful and fulfilling retirement Your retirement - a healthy mindset So many people, why so alone? You can still enjoy the sweet things in life Live healthier Depression » Depression Depression and ageing Teen depression Depression: do you know the signs? One of the key roles you can play in the health of someone who is depressed or suffers from anxiety is to make sure they get the help they need. Here's what you need to know. Healthy dog » Dog weightloss Dog behaviour Overweight dogs Food not to feed your dog Feeding you dog 'human food' may be detrimental to its health.