Home > Lifestyle > Ageing well > Anti ageing Anti ageing All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News Anti-ageing on a plate Food can be your greatest ally when it comes to living longer and livelier. You really are what you eat – do it right, and you'll age gorgeously. Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Plastic surgery trend on arms Before and after lipo New skincare product Support the skin’s natural repair process and restore a youthful appearance. 10 fascinating facts on ageing Here are ten fascinating facts about ageing and the human body. Check how many of them you knew. Tips on how to live forever The quest for immortality is as old as history itself. Check out the habits of people who live the longest; and learn what you can do to increase your longevity. Aging Aging is the process of growing old or maturing. Humans reach their peak in growth and development when they are in their mid 20s. After this point, the body gradually becomes less functional over time. Diet and a beautiful skin Experts know that acne is not primarily influenced by what we eat. However, a recent study points to a possible link between acne, diet and high blood insulin levels. Guys, why look your age? You want to look young, but you don't want to go to extremes. Here's what to do. “ Latest comment on Health24 Zeffer Du Preeze says... Because warm water keeps the furnace in your stomach burning stronger. If you go with ice cold water you lower the temp of your stomach contents so the stomach produces more acid... Health benefits of drinking warm lemon water ” Ageing of the skin Ageing is an inevitable part of life. According to the law of nature, everybody will age, but some quicker than others. Eating for beauty After slimness, a beautiful skin is probably the second most sought after trait we humans desire. DietDoc looks at the world's latest trend: edible beauty products. As time goes by We are inundated with options to undo the facial footprint of time's relentless march. Here are the most effective and popular procedures available right now. load more articles advertisement From our sponsors Keep your pet's teeth in tip top condition Cape Town's legendary Blisters for Bread walk 2014. Occlusal disease - a modern day dental problem Eduloan offers affordable education finance Live healthier Winter Wellness » Boost winter health Happy feet in winter Don’t become a winter blimp Tips to stay fit and healthy in winter When it's cold it's easy to pick up the coughs and sniffles, and it's even easier to indulge in comfort foods. Don't ! Vitamin wise » Vitamins for HIV What to eat for vitamin B? Cut down on vitamins Get your vitamins right Find out which vitamin to use for which condition. Ask our Vitamin expert.