Home > Lifestyle > Ageing well > Anti ageing Anti ageing All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News Coffee and alcohol may help seniors walk better A Dutch study suggests that coffee and alcohol consumption may be associated with a better gait in older adults. Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » A healthy body equals a healthy brain Experts stress that eating right, exercising, and maintaining your health can help your brain to age gracefully. Will a FotoFacial turn back the signs of ageing? Do you have enlarged pores, a dull complexion or sun damaged skin? 'FotoFacial' might be just the thing for you. New skincare product Support the skin’s natural repair process and restore a youthful appearance. Tips on how to live forever The quest for immortality is as old as history itself. Check out the habits of people who live the longest; and learn what you can do to increase your longevity. Eating for beauty After slimness, a beautiful skin is probably the second most sought after trait we humans desire. DietDoc looks at the world's latest trend: edible beauty products. 10 fascinating facts on ageing Here are ten fascinating facts about ageing and the human body. Check how many of them you knew. Aging Aging is the process of growing old or maturing. Humans reach their peak in growth and development when they are in their mid 20s. After this point, the body gradually becomes less functional over time. load more articles advertisement From our sponsors Sun protection for all children Understanding your sunscreen The science behind cosmeceuticals Do you know these 5 facts about skincare? Live healthier How loud is too loud? » Heal your hearing Pain relievers linked to hearing loss in women FDA approves balloon device to clear Eustachian tube SEE: Interesting facts about hearing loss Our ears perform quite a complex job – not only are they responsible for helping us hear, they also assist with balance. Get back into your healthy habits » 7 beach sports to keep you active 7 reasons to start running Here's how to get yourself back into exercise after a break 5 ways to kickstart your fitness routine in 2017 With the festive season at an end, getting back into your fitness routine should be a breeze with these five steps.