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Anti ageing

Anti-ageing on a plate

Food can be your greatest ally when it comes to living longer and livelier. You really are what you eat – do it right, and you'll age gorgeously.

New skincare product

Support the skin’s natural repair process and restore a youthful appearance.

Ageing of the skin

Ageing is an inevitable part of life. According to the law of nature, everybody will age, but some quicker than others.

Eating for beauty

After slimness, a beautiful skin is probably the second most sought after trait we humans desire. DietDoc looks at the world's latest trend: edible beauty products.

As time goes by

We are inundated with options to undo the facial footprint of time's relentless march. Here are the most effective and popular procedures available right now.

Latest comment on Health24

Deon Louw says...

And the minister wants NHI to work, maybe in 50 years. Is there a hand-washing crisis in SA state hospitals?
Tips on how to live forever

The quest for immortality is as old as history itself. Check out the habits of people who live the longest; and learn what you can do to increase your longevity.

Aging

Aging is the process of growing old or maturing. Humans reach their peak in growth and development when they are in their mid 20s. After this point, the body gradually becomes less functional over time.

Diet and a beautiful skin

Experts know that acne is not primarily influenced by what we eat. However, a recent study points to a possible link between acne, diet and high blood insulin levels.

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Live healthier

Sleep peacefully »

Heavy snoring and apnoea linked to earlier mental decline Do you suffer from insomnia or poor sleep? Is your cat affecting your sleep?

5 types of nightmares

Ever dreamed of being trapped in an elevator? Or of being chased by a killer? Or of trying to escape a torrent of hot, volcanic lava? Get the lowdown on nightmares here...

Winter Wellness »

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Tips to stay fit and healthy in winter

When it's cold it's easy to pick up the coughs and sniffles, and it's even easier to indulge in comfort foods. Don't !