Home > Lifestyle > Ageing well > Anti ageing Anti ageing All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News A healthy body equals a healthy brain Experts stress that eating right, exercising, and maintaining your health can help your brain to age gracefully. Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Celebrity ageing Plastic surgery trend on arms Will a FotoFacial turn back the signs of ageing? Do you have enlarged pores, a dull complexion or sun damaged skin? 'FotoFacial' might be just the thing for you. Anti-ageing on a plate Food can be your greatest ally when it comes to living longer and livelier. You really are what you eat – do it right, and you'll age gorgeously. New skincare product Support the skin’s natural repair process and restore a youthful appearance. Tips on how to live forever The quest for immortality is as old as history itself. Check out the habits of people who live the longest; and learn what you can do to increase your longevity. Aging Aging is the process of growing old or maturing. Humans reach their peak in growth and development when they are in their mid 20s. After this point, the body gradually becomes less functional over time. Diet and a beautiful skin Experts know that acne is not primarily influenced by what we eat. However, a recent study points to a possible link between acne, diet and high blood insulin levels. 10 fascinating facts on ageing Here are ten fascinating facts about ageing and the human body. Check how many of them you knew. Ageing of the skin Ageing is an inevitable part of life. According to the law of nature, everybody will age, but some quicker than others. Eating for beauty After slimness, a beautiful skin is probably the second most sought after trait we humans desire. DietDoc looks at the world's latest trend: edible beauty products. load more articles advertisement From our sponsors Advertorial Understanding thrombosis The power of smell and touch Fifty and fabulous! There’s something newly cool about turning 50 Advertorial: Understanding the dangers of blood clots Live healthier Up for grabs! » To vape or not to vape? Twisp's new range of e-cigs Discover your Twisp Win one of the 3 new devices from Twisp! Now you can stand a chance of winning one of the 3 new devices, as well as flavours and accessories worth R2000 each! Love your heart » SA dying of heart disease Natural trans fats good for heart Heart probs and sex life How old is your heart? Take this test What's your heart age? Use the calculator to see the real age of your heart. Post your results in the comments!