advertisement

Anti ageing

Aging

Aging is the process of growing old or maturing. Humans reach their peak in growth and development when they are in their mid 20s. After this point, the body gradually becomes less functional over time.

New skincare product

Support the skin’s natural repair process and restore a youthful appearance.

Tips on how to live forever

The quest for immortality is as old as history itself. Check out the habits of people who live the longest; and learn what you can do to increase your longevity.

Eating for beauty

After slimness, a beautiful skin is probably the second most sought after trait we humans desire. DietDoc looks at the world's latest trend: edible beauty products.

load more articles
advertisement

Live healthier

Wasting water? »

South Africa is facing a water crisis Water saving tips Water quality report shocks

SEE: How much water do you use per day?

With level 4 water restrictions in Cape Town, residents are urged to use a maximum of 100 litres per person per day. Here’s how quickly it adds up.

Life saving tip! »

SEE: 10 things to keep in your first aid kit 10 first aid myths

Here's why you need a first aid kit in the car

Emergency services are often spread thin, especially when storms and major disasters strike. When travelling on the road, having a well-stocked first aid kit could be a lifesaver.