Home > Lifestyle > Ageing well > Anti ageing Anti ageing All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News Coffee and alcohol may help seniors walk better A Dutch study suggests that coffee and alcohol consumption may be associated with a better gait in older adults. Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » A healthy body equals a healthy brain Experts stress that eating right, exercising, and maintaining your health can help your brain to age gracefully. Will a FotoFacial turn back the signs of ageing? Do you have enlarged pores, a dull complexion or sun damaged skin? 'FotoFacial' might be just the thing for you. New skincare product Support the skin’s natural repair process and restore a youthful appearance. Tips on how to live forever The quest for immortality is as old as history itself. Check out the habits of people who live the longest; and learn what you can do to increase your longevity. Eating for beauty After slimness, a beautiful skin is probably the second most sought after trait we humans desire. DietDoc looks at the world's latest trend: edible beauty products. 10 fascinating facts on ageing Here are ten fascinating facts about ageing and the human body. Check how many of them you knew. Aging Aging is the process of growing old or maturing. Humans reach their peak in growth and development when they are in their mid 20s. After this point, the body gradually becomes less functional over time. load more articles advertisement From our sponsors Cipla Nutrition- Dummies Guide to Enduro Prep 4 clever ways to stay active this winter Key signs you need a change in diet Clear your head with fast-acting, long-lasting Sinutab® Nasal Spray Live healthier PMS, depression & suicide » Don't let PMS get you down Symptoms of PMS Diagnosing PMS The link between PMS, depression and suicidal thoughts The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide. A vegan marathon runner » Comrades: don't run if you're ill Fuel your body for the Comrades Running the Comrades Marathon on a vegan diet Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.