Home > Lifestyle > Ageing well > Anti ageing Anti ageing All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News Coffee and alcohol may help seniors walk better A Dutch study suggests that coffee and alcohol consumption may be associated with a better gait in older adults. Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » A healthy body equals a healthy brain Experts stress that eating right, exercising, and maintaining your health can help your brain to age gracefully. Will a FotoFacial turn back the signs of ageing? Do you have enlarged pores, a dull complexion or sun damaged skin? 'FotoFacial' might be just the thing for you. New skincare product Support the skin’s natural repair process and restore a youthful appearance. Tips on how to live forever The quest for immortality is as old as history itself. Check out the habits of people who live the longest; and learn what you can do to increase your longevity. Eating for beauty After slimness, a beautiful skin is probably the second most sought after trait we humans desire. DietDoc looks at the world's latest trend: edible beauty products. 10 fascinating facts on ageing Here are ten fascinating facts about ageing and the human body. Check how many of them you knew. Aging Aging is the process of growing old or maturing. Humans reach their peak in growth and development when they are in their mid 20s. After this point, the body gradually becomes less functional over time. load more articles advertisement From our sponsors Painmaster Microcurrent Therapy provides drug-free pain relief Update on Equazen acquisition by Flordis South Africa 2016 When lice just keep coming back! Cipla Community Hero: Ana Rocha Live healthier Checking for nits? » 8 simple steps for getting rid of lice Get through winter head lice free! This woman gets paid to pick out head lice Lice poop can make your head itch Watch out for the faeces of the lice, which is what can cause itching because of an allergic reaction. The struggle is real! » Is your PMS causing your food cravings? SA women silently suffering from this devastating condition The link between PMS and migraines Why do some women get 'bad' PMS and others don’t? Premenstrual syndrome symptoms affect an average of 75% of women.