Anti ageing

Anti-ageing on a plate

Food can be your greatest ally when it comes to living longer and livelier. You really are what you eat – do it right, and you'll age gorgeously.

New skincare product

Support the skin’s natural repair process and restore a youthful appearance.

Tips on how to live forever

The quest for immortality is as old as history itself. Check out the habits of people who live the longest; and learn what you can do to increase your longevity.


Aging is the process of growing old or maturing. Humans reach their peak in growth and development when they are in their mid 20s. After this point, the body gradually becomes less functional over time.

Diet and a beautiful skin

Experts know that acne is not primarily influenced by what we eat. However, a recent study points to a possible link between acne, diet and high blood insulin levels.

Ageing of the skin

Ageing is an inevitable part of life. According to the law of nature, everybody will age, but some quicker than others.

Eating for beauty

After slimness, a beautiful skin is probably the second most sought after trait we humans desire. DietDoc looks at the world's latest trend: edible beauty products.

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Live healthier

Make a change and get moving! »

The dangers of blood clots Fit people live longer Exercise is key to health in old age

How you can get moving

Fee like a useless lump of laziness just laying on the couch? Fear not, there's hope for you! Here's how you can get active.

Up for grabs! »

To vape or not to vape? Twisp's new range of e-cigs Discover your Twisp

Win one of the 3 new devices from Twisp!

Now you can stand a chance of winning one of the 3 new devices, as well as flavours and accessories worth R2000 each!