Home > Lifestyle > Ageing well Ageing well All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News How men can get younger looking skin Men often get left behind when it comes to summer beauty tips, but dermatologists say the key to looking fit and fresh this summer is avoiding the sun and choosing the right products. Ageing well News Grandpa watching too much TV? It might make him disabled A new study warns that if older adults don't get up from watching the TV more frequently, they could lose their mobility. More in Ageing well News New high-tech steps ‘recycle’ seniors’ energy when they climb stairs Friends key to happiness in old age Seniors go downhill once they've been to ER Why do women still live longer than men? Ageing well What this rural granny is doing to stay healthy Meriam Makhaya does not eat anything other than fresh and healthy food, especially the vegetables from her backyard garden. See all Ageing well » Ageing well Lifestyle keeps 96-year-old woman healthy According to a Free State doctor, elderly people who eat fresh produce are healthier than young people who have grown up on processed foods and junk food. See all Ageing well » News How your body changes after 50 Fifty plus? Here’s a quick guide to possible changes that may start taking place in your body. See all News » Nutrition to stay young Good nutrition beyond your 60s Good nutrition not only adds years to life, but also life to years – a philosophy that becomes all the more important as we reach our 60s, 70s, 80s and perhaps 90s. See all Nutrition to stay young » Take action Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Successful people vs. unsuccessful people Outsmart stress traps Ageing well When do plumped-up lips become 'too much'? Lip enhancements often look unnatural, but researchers say they have figured out the specific features that will help even surgically enhanced lips look normal. See all Ageing well » Ageing well Can number of Facebook friends predict longevity? A new study suggests that people who receive and accept the most 'friend' requests live longer. However, the same didn't apply to people who made the friend requests. See all Ageing well » News Facelifts may make women 'seem' more likable Getting a facelift might make you look younger and friendlier, but this doesn't mean you'll be happier, experts say. See all News » Anti ageing Coffee and alcohol may help seniors walk better A Dutch study suggests that coffee and alcohol consumption may be associated with a better gait in older adults. See all Anti ageing » advertisement From our sponsors R2000 Skin Renewal online store voucher up for grabs! Dementia and Incontinence: what you need to know 8 strategies for treating both your bladder problems and your depression Symptoms differ from person to person, identifying what triggers your IBS Live healthier Don't even bother » SEE: When you cough, this is what happens to your body LISTEN: Can you spot the smoker’s cough? 7 cough remedies that definitely don’t work A chronic cough can be the bane of your life. Here are seven cough remedies you shouldn't waste your time with. Be in the know! » How to manage sensitive teeth 5 ways runners mess up their teeth Oral health basics: what you need to know Dr Simon Reeves talks us through the importance of oral health basics. Here’s how to care for your teeth properly.