Home > Lifestyle > Ageing well Ageing well All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News Anti-ageing: Beating the clock What exactly is behind the process of ageing? More importantly – can we slow things down a bit? Blame ageing mainly on those three little letters: DNA (deoxyribonucleic acid). Ageing well News Seniors, stay cool this summer Nothing beats spending long summer days outdoors. But if you’re in your golden years, too much heat and sunshine could be dangerous. More in Ageing well News Getting up improves seniors' physical function Sitting less may protect your DNA A nose job does affect the voice Lobsters could hold the key to eternal youth Ageing well People who live the longest Ever wondered why some societies live longer than others, and why? We reveal Dan Buettner's Blue Zones with the secrets of the longest-living people and what they have in common. See all Ageing well » Ageing well Breakthrough device tells you how old you really are A recently revealed piece of technology measures body chemistry to determine your biological age See all Ageing well » Ageing well A cure for grey hair? New research shows that grey hair and vitiligo can be reversed at the root. See all Ageing well » Surgical Liposuction guide Liposuction is the most popular local procedure. Here is your guide to everything you need to know about this. See all Surgical » Take action Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Celebrity ageing Plastic surgery trend on arms Ageing well How to live forever (if you want to) We all know that eating correctly, reducing stress, not smoking and having loving, secure relationships can help us to live longer, but getting the formula just right can be quite tricky. See all Ageing well » Ageing well New app shows how drinking ages you The so-called drinking mirror encourages people to "drop a glass size" See all Ageing well » Nutrition to stay young A healthy diet for older people Many people don't know what types of food older people should be eating and if they should take supplements or not, writes DietDoc. See all Nutrition to stay young » Ageing well L’Oréal Paris Age Perfect Extraordinary Face Oil L’Oréal Paris combines precious natural oils and essential oils to create a magical treatment. See all Ageing well » advertisement From our sponsors Uncontrolled periodontal disease and diabetes – a collective health risk? Exam stress – a challenge for the whole family Eduloan offers affordable education finance Live healthier Medical bills » GP and money Cut medical bills Medical savings account Medical scheme: what is a self-payment gap? Have you exhausted your day-to-day benefits and moved into your self-payment gap? Here's what it means. Allergy alert » Allergy myths Cold or allergy? Children and allergies Allergy facts vs. fiction Some of the greatest allergy myths and misconceptions can actually be damaging to your health.