Home > Lifestyle > Ageing well Ageing well All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News Anti-ageing: Beating the clock What exactly is behind the process of ageing? More importantly – can we slow things down a bit? Blame ageing mainly on those three little letters: DNA (deoxyribonucleic acid). Ageing well News Facelifts may make women 'seem' more likable Getting a facelift might make you look younger and friendlier, but this doesn't mean you'll be happier, experts say. More in Ageing well News Your retirement - a healthy mindset How your body changes after 50 Human Ken doll Justin Jedlica wants to be 100% plastic Seniors, stay cool this summer Nutrition basics An appetite for life: nutrition in the elderly Watching a parent get older is difficult. Seeing the strength that raised you, weaken. See all Nutrition basics » Anti ageing Will a FotoFacial turn back the signs of ageing? Do you have enlarged pores, a dull complexion or sun damaged skin? 'FotoFacial' might be just the thing for you. See all Anti ageing » Ageing well People who live the longest Ever wondered why some societies live longer than others, and why? We reveal Dan Buettner's Blue Zones with the secrets of the longest-living people and what they have in common. See all Ageing well » Ageing well A cure for grey hair? New research shows that grey hair and vitiligo can be reversed at the root. See all Ageing well » Take action Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Celebrity ageing Plastic surgery trend on arms Nutrition to stay young Good nutrition beyond your 60s Good nutrition not only adds years to life, but also life to years – a philosophy that becomes all the more important as we reach our 60s, 70s, 80s and perhaps 90s. See all Nutrition to stay young » Ageing well How to live forever (if you want to) We all know that eating correctly, reducing stress, not smoking and having loving, secure relationships can help us to live longer, but getting the formula just right can be tricky. See all Ageing well » Ageing well Breakthrough device tells you how old you really are A recently revealed piece of technology measures body chemistry to determine your biological age See all Ageing well » Nutrition to stay young A healthy diet for older people Many people don't know what types of food older people should be eating and if they should take supplements or not, writes DietDoc. See all Nutrition to stay young » advertisement From our sponsors Taking charge of your health Man, take care of your health! Live healthier Marriage matters » Why marriages fail Divorce harder for kids from wealthy homes Why a curvaceous booty drives men wild "Should we get divorced?" After six years of marriage the spark is gone and this couple can't even have a conversation. Do you have a sweet tooth? » What’s SA’s most sugary drink? Craving sugar? Blame your brain WHO says we're eating too much sugar 10 foods with hidden sugar Even if you don't have a sweet tooth, you might still be eating far more sugar than you think.