Home > Lifestyle > Ageing well Ageing well All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News A healthy body equals a healthy brain Experts stress that eating right, exercising, and maintaining your health can help your brain to age gracefully. Ageing well News ACOS – the little known syndrome asthma sufferers need to know about Most people know a bit about asthma but very few of us have ever heard of asthma-COPD overlap syndrome (ACOS) - here's what you need to know. More in Ageing well News Butt surgery on the increase in America Your retirement - a healthy mindset How your body changes after 50 Will a FotoFacial turn back the signs of ageing? Ageing well ACOS – the little known syndrome asthma sufferers need to know about Most people know a bit about asthma but very few of us have ever heard of asthma-COPD overlap syndrome (ACOS) - here's what you need to know. See all Ageing well » News Facelifts may make women 'seem' more likable Getting a facelift might make you look younger and friendlier, but this doesn't mean you'll be happier, experts say. See all News » Anti ageing Coffee and alcohol may help seniors walk better A Dutch study suggests that coffee and alcohol consumption may be associated with a better gait in older adults. See all Anti ageing » Non-surgical procedures GRAPHIC: This dermatologist gets rid of all kinds of zits Dermatologist Sandra Lee, better known as Dr. Pimple Popper, tackles real zits (big and small) on camera. She calls the graphic footage 'pimple porn' and claims it will encourage people to take better care of their skin. **Warning: graphic content** See all Non-surgical procedures » Take action Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Successful people vs. unsuccessful people Outsmart stress traps News How your body changes after 50 Fifty plus? Here’s a quick guide to possible changes that may start taking place in your body. See all News » Nutrition to stay young Good nutrition beyond your 60s Good nutrition not only adds years to life, but also life to years – a philosophy that becomes all the more important as we reach our 60s, 70s, 80s and perhaps 90s. See all Nutrition to stay young » Anti ageing A healthy body equals a healthy brain Experts stress that eating right, exercising, and maintaining your health can help your brain to age gracefully. See all Anti ageing » Ageing well Plastic surgeons use 'fat grafting' to plump up faces Plastic surgeons inject fat obtained from the belly or thighs through liposuction into specific areas of the face to provide more volume. See all Ageing well » advertisement From our sponsors Cipla Nutrition- Dummies Guide to Enduro Prep 4 clever ways to stay active this winter Key signs you need a change in diet Clear your head with fast-acting, long-lasting Sinutab® Nasal Spray Live healthier PMS, depression & suicide » Don't let PMS get you down Symptoms of PMS Diagnosing PMS The link between PMS, depression and suicidal thoughts The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide. A vegan marathon runner » Comrades: don't run if you're ill Fuel your body for the Comrades Running the Comrades Marathon on a vegan diet Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.