Home > Lifestyle > Ageing well Ageing well All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News Anti-ageing: Beating the clock What exactly is behind the process of ageing? More importantly – can we slow things down a bit? Blame ageing mainly on those three little letters: DNA (deoxyribonucleic acid). Ageing well News How your body changes after 50 Fifty plus? Here’s a quick guide to possible changes that may start taking place in your body. More in Ageing well News Human Ken doll Justin Jedlica wants to be 100% plastic Seniors, stay cool this summer Getting up improves seniors' physical function Sitting less may protect your DNA Ageing well How to live forever (if you want to) We all know that eating correctly, reducing stress, not smoking and having loving, secure relationships can help us to live longer, but getting the formula just right can be quite tricky. See all Ageing well » Ageing well Breakthrough device tells you how old you really are A recently revealed piece of technology measures body chemistry to determine your biological age See all Ageing well » Nutrition to stay young A healthy diet for older people Many people don't know what types of food older people should be eating and if they should take supplements or not, writes DietDoc. See all Nutrition to stay young » Ageing well L’Oréal Paris Age Perfect Extraordinary Face Oil L’Oréal Paris combines precious natural oils and essential oils to create a magical treatment. See all Ageing well » Take action Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Celebrity ageing Plastic surgery trend on arms Ageing well People who live the longest Ever wondered why some societies live longer than others, and why? We reveal Dan Buettner's Blue Zones with the secrets of the longest-living people and what they have in common. See all Ageing well » Ageing well A cure for grey hair? New research shows that grey hair and vitiligo can be reversed at the root. See all Ageing well » Surgical Liposuction guide Liposuction is the most popular local procedure. Here is your guide to everything you need to know about this. See all Surgical » Non-surgical Botox, fillers and needles Needles have become widely used in a variety of applications from Botox – the most commonly requested procedure of all – to injectable fillers, skin needling and mesotherapy. See all Non-surgical » advertisement Live healthier Hypertension » Salt may be bad for more than blood pressure Regularly salting foods heightens death risk How potassium fights high blood pressure Are you eating too much salt? Did you know that high blood pressure affects as many as 25% of adult South Africans? Do you have a sweet tooth? » What’s SA’s most sugary drink? Craving sugar? Blame your brain WHO says we're eating too much sugar 10 foods with hidden sugar Even if you don't have a sweet tooth, you might still be eating far more sugar than you think.