Home > Lifestyle > Ageing well Ageing well All sections in Ageing well » Anti-ageing » Health tips » Non-surgical » Nutrition to stay young » Surgical » Ageing Well News How men can get younger looking skin Men often get left behind when it comes to summer beauty tips, but dermatologists say the key to looking fit and fresh this summer is avoiding the sun and choosing the right products. Ageing well News Seniors go downhill once they've been to ER A new study finds that older adults tend to suffer from disability and decline in physical performance after ending up in the emergency room. More in Ageing well News Why do women still live longer than men? ACOS – the little known syndrome asthma sufferers need to know about Butt surgery on the increase in America Your retirement - a healthy mindset Ageing well When do plumped-up lips become 'too much'? Lip enhancements often look unnatural, but researchers say they have figured out the specific features that will help even surgically enhanced lips look normal. See all Ageing well » Ageing well Can number of Facebook friends predict longevity? A new study suggests that people who receive and accept the most 'friend' requests live longer. However, the same didn't apply to people who made the friend requests. See all Ageing well » News How your body changes after 50 Fifty plus? Here’s a quick guide to possible changes that may start taking place in your body. See all News » Nutrition to stay young Good nutrition beyond your 60s Good nutrition not only adds years to life, but also life to years – a philosophy that becomes all the more important as we reach our 60s, 70s, 80s and perhaps 90s. See all Nutrition to stay young » Take action Sign up for the newsletter » Quiz How long will you live? » Ask DietDoc » Ask CyberDoc » Successful people vs. unsuccessful people Outsmart stress traps Ageing well Lifestyle keeps 96-year-old woman healthy According to a Free State doctor, elderly people who eat fresh produce are healthier than young people who have grown up on processed foods and junk food. See all Ageing well » Ageing well ACOS – the little known syndrome asthma sufferers need to know about Most people know a bit about asthma but very few of us have ever heard of asthma-COPD overlap syndrome (ACOS) - here's what you need to know. See all Ageing well » News Facelifts may make women 'seem' more likable Getting a facelift might make you look younger and friendlier, but this doesn't mean you'll be happier, experts say. See all News » Anti ageing Coffee and alcohol may help seniors walk better A Dutch study suggests that coffee and alcohol consumption may be associated with a better gait in older adults. See all Anti ageing » advertisement From our sponsors WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Complete our allergy survey and stand a chance to win R 1000! Live healthier Wasting water? » South Africa is facing a water crisis Water saving tips Water quality report shocks SEE: How much water do you use per day? With level 4 water restrictions in Cape Town, residents are urged to use a maximum of 100 litres per person per day. Here’s how quickly it adds up. Life saving tip! » SEE: 10 things to keep in your first aid kit 10 first aid myths Here's why you need a first aid kit in the car Emergency services are often spread thin, especially when storms and major disasters strike. When travelling on the road, having a well-stocked first aid kit could be a lifesaver.