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Ageing well

Anti-ageing: Beating the clock

What exactly is behind the process of ageing? More importantly – can we slow things down a bit? Blame ageing mainly on those three little letters: DNA (deoxyribonucleic acid).

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Live healthier

Allergy alert »

Allergy myths Cold or allergy? Children and allergies

Allergy facts vs. fiction

Some of the greatest allergy myths and misconceptions can actually be damaging to your health.

Vitamin wise »

Vitamins for HIV What to eat for vitamin B? Cut down on vitamins

All you need to know about vitamins

Find out which vitamin to use for which condition. Ask our Vitamin expert.