Home > Fitness > Sports injuries Sports injuries All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling The dangers of skydiving A Johannesburg woman has been seriously injured while skydiving. Just how dangerous is this sport? And what about bungee jumping? take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » The ugly side of 'Fitspiration' Cape Town street workout Sprains, strains, fractures and dislocations Learn what to do to treat sprains, strains, fractures and dislocations. Colles fracture Colles fracture usually occurs when one tries to break their fall using their hand. It can take an unusually long time to heal and is common in older people and children. Bursitis of the hip Bursitis of the hip is inflammation of the bursa, a fluid-filled sac that normally allows friction-free movement of the hip joint. Posterior cruciate ligament injuries (knee) PCL injuries are uncommon in rugby and are usually the result of motor vehicle accidents. Bobby Skinstad once had an injury to the PCL as a result of a motor vehicle accident. Meniscus injury A meniscus injury is a common rugby injury, occurring mostly during tackles when the knee is twisted or over-extended. Partial or total rupture of Achilles tendon Players often feel as though someone has kicked them from behind with this type of injury. This is a typical symptom of a complete or partial rupture of the Achilles tendon. “ Latest comment on Health24 Lungile Dimba says... Its a good idea, there is one in KwaMashu Township in Durban. They do not even use any machines, just jogging, stretching, aerobics, etc. Outdoor gyms booming in SA ” Anterior cruciate ligament injuries (knee) This injury occurs when the knee experiences an external or internal force that puts the anterior cruciate ligament under strain, causing it to either sprain or rupture. Medial ligament injury (knee) Injury to the medial ligament is usually traumatic and often caused by a force moving the lower leg out to the side or a blow to the outside of the knee. Osgood-Schlatter's disease This condition mainly affects boys aged 10 to 16 years old and is caused by repetitive stress or tension on a part of the growth area of the upper tibia (shinbone). load more articles advertisement From our sponsors Sense of community key to a meaningful and fulfilling retirement Your retirement - a healthy mindset So many people, why so alone? You can still enjoy the sweet things in life Live healthier Depression » Depression Depression and ageing Teen depression Depression: do you know the signs? One of the key roles you can play in the health of someone who is depressed or suffers from anxiety is to make sure they get the help they need. Here's what you need to know. Healthy dog » Dog weightloss Dog behaviour Overweight dogs Food not to feed your dog Feeding you dog 'human food' may be detrimental to its health.