Home > Fitness > Sport > Swimming 06 December 2013 Swimmers Ear – the low down Swimmers ear is where the tube between the outer ear and eardrum (external ear canal) becomes inflamed due to water damage. The medical term is otitis externa. 0 take a Flexibility test » Receive Health tips » Ask Fitness Expert » Join Health24 on Facebook » Swimmers ear often occurs after repeated exposure to water. Just one drop of water can cause immense discomfort and irritation. Water in the ear contributes to the weakening the ears natural wax defence. The result? Painful, swollen ears that hurt like mad and put a dampener on holiday fun.Symptoms include:• ear pain, which can range from moderate to severe • a discharge of liquid or pus from the ear • some degree of temporary hearing loss Usually only one ear is affected.The good news, with treatment, these symptoms should clear up within two-to-three days. (We don’t want to scare you but, in some cases the symptoms can persist for several months, which is known as chronic otitis externa. Rest assured, the long-term symptoms tend to be much milder.)What causes Swimmers Ear?Repeated exposure to water can clear earwax out of the external ear canal, making it very itchy. If you try to scratch inside your ear, the sensitive skin of the canal can break down, allowing an infection to take place. Water in the ear also creates a moist environment, which encourages bacteria to grow.Other causes include:• a spot developing inside the ear • a fungal infection • something directly irritating the ear canal, such as a hearing aid or an ear plug What are my chances of getting it?Quite high actually. Around 1 in 10 will be affected at some point and more over the summer months. Prevention:SwimSeal is the only product available that acts as a natural barrier to water. Two or three drops every couple of hours as necessary is all it takes to prevent Swimmers ear. It’s a must have addition for the summer holidays. You don’t go in the sun without sunscreen, we recommend you don’t go in the water without SwimSeal.www.swimseal.com or https://www.facebook.com/SwimSealSouthAfrica NEXT ON HEALTH24X Pumping iron? Try longer breaks between sets for maximum muscle growth 2016-05-11 14:06 More: SportSwimming advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Cipla today announced the launch of its innovative inhaler called Synchrobreathe. Live healthier How loud is too loud? » Heal your hearing Pain relievers linked to hearing loss in women FDA approves balloon device to clear Eustachian tube SEE: Interesting facts about hearing loss Our ears perform quite a complex job – not only are they responsible for helping us hear, they also assist with balance. Get back into your healthy habits » 7 beach sports to keep you active 7 reasons to start running Here's how to get yourself back into exercise after a break 5 ways to kickstart your fitness routine in 2017 With the festive season at an end, getting back into your fitness routine should be a breeze with these five steps.